Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| sá. 15: |
250 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
17,00g |
|
21,00g |
|
-
|
-
|
| vi. 14: |
1002 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,75g |
|
100,50g |
|
157,75g |
|
-
|
-
|
| ju. 13: |
1020 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
52,23g |
|
145,38g |
|
-
|
-
|
| mi. 12: |
772 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,23g |
|
47,54g |
|
81,59g |
|
-
|
-
|
| lu. 10: |
620 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
17,00g |
|
100,00g |
|
-
|
-
|
| do. 9: |
1492 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,63g |
|
100,00g |
|
151,90g |
|
-
|
-
|
| sá. 8: |
1528 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,41g |
|
89,75g |
|
148,90g |
|
-
|
-
|
| vi. 7: |
1210 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,71g |
|
79,75g |
|
164,00g |
|
-
|
-
|
| ju. 6: |
991 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,50g |
|
75,10g |
|
140,70g |
|
-
|
-
|
| mi. 5: |
954 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,76g |
|
61,83g |
|
102,48g |
|
-
|
-
|
| ma. 4: |
1185 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,71g |
|
70,85g |
|
162,98g |
|
-
|
-
|
| lu. 3: |
1128 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,72g |
|
75,37g |
|
88,84g |
|
-
|
-
|
| do. 2: |
1034 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,56g |
|
78,33g |
|
57,01g |
|
-
|
-
|
| sá. 1: |
964 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,73g |
|
60,72g |
|
163,18g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1421 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,51g |
|
46,32g |
|
179,77g |
|
-
|
-
|
| ju. 29: |
1184 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,83g |
|
91,84g |
|
144,96g |
|
-
|
-
|
| mi. 28: |
1220 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,99g |
|
70,20g |
|
130,84g |
|
-
|
-
|
| ma. 27: |
1295 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,86g |
|
77,79g |
|
165,22g |
|
-
|
-
|
| lu. 26: |
1696 *
|
141%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,26g |
|
92,13g |
|
160,20g |
|
-
|
-
|
| do. 25: |
989 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,94g |
|
49,91g |
|
120,73g |
|
-
|
-
|
|
|
