Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 30: |
1093 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,29g |
|
35,90g |
|
186,53g |
|
-
|
-
|
| agosto 2023 |
| ma. 15: |
1436 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
55,63g |
|
204,62g |
|
2439*
|
 1003
|
| junio 2023 |
| mi. 28: |
956 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,11g |
|
37,00g |
|
128,66g |
|
-
|
-
|
| mi. 21: |
1220 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,67g |
|
46,78g |
|
196,84g |
|
-
|
-
|
| mayo 2023 |
| vi. 5: |
-
|
-
|
|
2437*
|
-
|
| ju. 4: |
905 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,69g |
|
23,09g |
|
130,13g |
|
-
|
-
|
| mi. 3: |
860 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,09g |
|
35,34g |
|
100,40g |
|
-
|
-
|
| ma. 2: |
870 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,03g |
|
31,14g |
|
114,78g |
|
2382*
|
1512
|
| abril 2023 |
| vi. 28: |
875 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,24g |
|
25,77g |
|
116,20g |
|
1810*
|
935
|
| ju. 27: |
1296 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,72g |
|
24,79g |
|
235,16g |
|
2812*
|
1516
|
| mi. 26: |
1616 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,50g |
|
35,40g |
|
236,23g |
|
2671*
|
1055
|
| ma. 25: |
1350 *
|
135%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,65g |
|
51,81g |
|
196,20g |
|
1638*
|
288
|
| lu. 24: |
860 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,88g |
|
21,32g |
|
164,17g |
|
2296*
|
1436
|
| diciembre 2022 |
| lu. 12: |
601 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
26,39g |
|
67,35g |
|
2511*
|
1910
|
| vi. 9: |
401 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,53g |
|
16,01g |
|
50,81g |
|
-
|
-
|
| ju. 8: |
676 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,05g |
|
11,71g |
|
81,25g |
|
2622*
|
1946
|
| mi. 7: |
803 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,53g |
|
22,31g |
|
113,81g |
|
1740*
|
937
|
| ma. 6: |
892 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,62g |
|
21,47g |
|
134,40g |
|
2628*
|
1736
|
| mayo 2021 |
| sá. 29: |
963 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,49g |
|
20,41g |
|
114,51g |
|
2034*
|
1071
|
| vi. 28: |
823 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,93g |
|
68,30g |
|
100,85g |
|
1808*
|
985
|
| ju. 27: |
1444 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,08g |
|
68,37g |
|
194,84g |
|
2129*
|
685
|
|
|
