Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| do. 3: |
1974 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,59g |
|
147,03g |
|
209,77g |
|
-
|
-
|
| sá. 2: |
1971 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
187,94g |
|
204,36g |
|
2572*
|
 601
|
| septiembre 2021 |
| sá. 25: |
1673 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,38g |
|
146,21g |
|
131,63g |
|
2318*
|
645
|
| vi. 24: |
1626 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,20g |
|
155,69g |
|
214,25g |
|
4233*
|
2607
|
| ju. 23: |
1565 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,34g |
|
147,91g |
|
196,77g |
|
4233*
|
2668
|
| mi. 22: |
1506 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,50g |
|
118,91g |
|
219,51g |
|
4233*
|
2727
|
| ma. 21: |
1454 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,25g |
|
122,15g |
|
203,96g |
|
4233*
|
2779
|
| lu. 20: |
1615 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,82g |
|
132,19g |
|
191,90g |
|
4233*
|
2618
|
| do. 19: |
2121 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,00g |
|
132,16g |
|
263,38g |
|
-
|
-
|
| sá. 18: |
1444 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,25g |
|
157,96g |
|
132,26g |
|
2941*
|
1497
|
| vi. 17: |
1312 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,28g |
|
114,65g |
|
192,29g |
|
4223*
|
2911
|
| ju. 16: |
1373 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,77g |
|
117,86g |
|
196,05g |
|
4054*
|
2681
|
| mi. 15: |
1352 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,37g |
|
124,27g |
|
173,17g |
|
-
|
-
|
| ma. 14: |
1090 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,14g |
|
101,93g |
|
154,37g |
|
4212*
|
3122
|
| lu. 13: |
1292 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,03g |
|
113,78g |
|
180,79g |
|
4163*
|
2871
|
| do. 12: |
1361 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,89g |
|
131,22g |
|
143,76g |
|
2583*
|
1222
|
| sá. 11: |
1415 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,41g |
|
103,52g |
|
186,79g |
|
-
|
-
|
| vi. 10: |
1319 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,24g |
|
118,50g |
|
176,87g |
|
7633*
|
6314
|
| ju. 9: |
1259 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,84g |
|
117,30g |
|
160,87g |
|
4638*
|
3379
|
| mi. 8: |
1369 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,58g |
|
125,92g |
|
177,53g |
|
-
|
-
|
|
|
