Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| do. 26: |
353 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,89g |
|
8,08g |
|
47,21g |
|
-
|
-
|
| sá. 25: |
1123 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,55g |
|
31,54g |
|
103,74g |
|
-
|
-
|
| vi. 24: |
1267 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
48,38g |
|
151,65g |
|
-
|
-
|
| ju. 23: |
1336 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,42g |
|
41,97g |
|
177,04g |
|
-
|
-
|
| mi. 22: |
1678 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,99g |
|
57,67g |
|
230,45g |
|
-
|
-
|
| ma. 21: |
1866 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,22g |
|
81,84g |
|
254,99g |
|
-
|
-
|
| do. 19: |
670 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,46g |
|
28,19g |
|
53,18g |
|
-
|
-
|
| sá. 18: |
1023 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,54g |
|
59,82g |
|
102,68g |
|
-
|
-
|
| vi. 17: |
1365 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,03g |
|
64,16g |
|
168,03g |
|
-
|
-
|
| mi. 15: |
1485 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,39g |
|
66,95g |
|
170,27g |
|
-
|
-
|
| ma. 14: |
1821 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,43g |
|
65,28g |
|
204,43g |
|
-
|
-
|
| lu. 13: |
1434 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,21g |
|
60,73g |
|
196,50g |
|
2165*
|
 731
|
| do. 12: |
1519 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,38g |
|
62,45g |
|
139,59g |
|
-
|
-
|
| sá. 11: |
890 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,01g |
|
29,96g |
|
95,50g |
|
-
|
-
|
| vi. 10: |
1249 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,89g |
|
63,23g |
|
128,65g |
|
-
|
-
|
| ju. 9: |
1034 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,92g |
|
38,11g |
|
168,02g |
|
2146*
|
1112
|
| mi. 8: |
946 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,09g |
|
43,73g |
|
92,64g |
|
-
|
-
|
| ma. 7: |
1342 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,87g |
|
45,48g |
|
156,22g |
|
-
|
-
|
| lu. 6: |
1466 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,99g |
|
74,02g |
|
207,53g |
|
-
|
-
|
| do. 5: |
1541 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,22g |
|
78,08g |
|
158,12g |
|
-
|
-
|
|
|
