Entradas Recientes de Alimentos y Ejercicios
agosto 2023 |
mi. 2: |
1161 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,22g |
|
66,99g |
|
146,06g |
|
-
|
-
|
ma. 1: |
1200 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,02g |
|
65,18g |
|
102,19g |
|
-
|
-
|
julio 2023 |
lu. 31: |
1039 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,62g |
|
53,05g |
|
110,17g |
|
-
|
-
|
mi. 26: |
1362 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,83g |
|
77,63g |
|
164,43g |
|
-
|
-
|
ju. 20: |
1057 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,05g |
|
54,88g |
|
81,98g |
|
-
|
-
|
mi. 19: |
1139 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,13g |
|
44,47g |
|
113,63g |
|
-
|
-
|
ma. 18: |
416 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,12g |
|
18,91g |
|
30,77g |
|
-
|
-
|
lu. 17: |
1368 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,10g |
|
64,63g |
|
146,55g |
|
-
|
-
|
sá. 15: |
233 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,95g |
|
4,50g |
|
20,25g |
|
-
|
-
|
mi. 12: |
1327 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,21g |
|
67,13g |
|
117,17g |
|
-
|
-
|
ma. 11: |
1216 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,77g |
|
80,12g |
|
119,72g |
|
-
|
-
|
do. 9: |
1586 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,82g |
|
77,50g |
|
218,89g |
|
-
|
-
|
vi. 7: |
473 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,86g |
|
14,13g |
|
60,82g |
|
-
|
-
|
ju. 6: |
1251 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,93g |
|
54,46g |
|
125,25g |
|
-
|
-
|
mi. 5: |
1396 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,16g |
|
55,93g |
|
185,37g |
|
-
|
-
|
lu. 3: |
734 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,62g |
|
31,59g |
|
60,22g |
|
-
|
-
|
do. 2: |
1529 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,38g |
|
86,15g |
|
177,69g |
|
-
|
-
|
mayo 2023 |
sá. 6: |
8 *
|
1%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,03g |
|
0,07g |
|
1,94g |
|
-
|
-
|
abril 2023 |
do. 30: |
1006 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,88g |
|
55,06g |
|
149,71g |
|
-
|
-
|
vi. 28: |
1740 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,24g |
|
75,86g |
|
131,50g |
|
-
|
-
|
|
|