Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| do. 1: |
361 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,51g |
|
15,12g |
|
40,26g |
|
-
|
-
|
| septiembre 2023 |
| vi. 29: |
526 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,93g |
|
24,79g |
|
56,22g |
|
-
|
-
|
| ju. 28: |
1398 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,03g |
|
60,46g |
|
148,14g |
|
-
|
-
|
| mi. 27: |
1468 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,23g |
|
83,24g |
|
158,81g |
|
2192*
|
 724
|
| ma. 26: |
1459 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,71g |
|
87,25g |
|
141,67g |
|
2316*
|
857
|
| lu. 25: |
1456 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,26g |
|
78,46g |
|
105,27g |
|
2347*
|
891
|
| sá. 23: |
250 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,56g |
|
12,72g |
|
31,39g |
|
2327*
|
2077
|
| vi. 22: |
1401 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,20g |
|
77,65g |
|
112,09g |
|
2271*
|
870
|
| ju. 21: |
1757 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,23g |
|
81,23g |
|
193,72g |
|
2209*
|
452
|
| mi. 20: |
1869 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,49g |
|
93,00g |
|
199,84g |
|
2148*
|
279
|
| ma. 19: |
1403 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,73g |
|
73,78g |
|
144,63g |
|
2357*
|
954
|
| lu. 18: |
1947 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,77g |
|
97,01g |
|
168,29g |
|
2292*
|
345
|
| sá. 16: |
230 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,55g |
|
17,89g |
|
20,87g |
|
2183*
|
1953
|
| vi. 15: |
1416 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,92g |
|
50,20g |
|
168,83g |
|
2282*
|
866
|
| ju. 14: |
1142 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,41g |
|
80,35g |
|
100,02g |
|
2357*
|
1215
|
| mi. 13: |
2136 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,99g |
|
84,25g |
|
214,40g |
|
2264*
|
128
|
| do. 3: |
349 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,07g |
|
12,11g |
|
31,18g |
|
-
|
-
|
| sá. 2: |
1129 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,93g |
|
63,84g |
|
87,06g |
|
-
|
-
|
| agosto 2023 |
| ma. 22: |
1130 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,48g |
|
49,21g |
|
99,43g |
|
-
|
-
|
| lu. 21: |
329 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,85g |
|
13,42g |
|
51,56g |
|
2245*
|
1916
|
|
|
