Promedio Diario: |
Ejercicio: 1692 Cals |
|
Alimentos: 1595 Cals |
(Grasa: 51,86g, Proteína: 93,75g, Carbh: 185,94g) |
Total Mensual: |
Ejercicio: 16916 Cals |
|
Alimentos: 15948 Cals |
(Grasa: 518,63g, Proteína: 937,50g, Carbh: 1859,37g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 76 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -120 |
|
3
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -140 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -430 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -178 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -346 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 504 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 144 |
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9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -545 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 67 |
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (47%)
Grasa (29%)
Proteína (24%)
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*Basado en un IDR de 2000 calorías (01 may. 24)
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