Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| lu. 22: |
265 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,18g |
|
27,97g |
|
22,13g |
|
364*
|
 99
|
| do. 21: |
138 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,08g |
|
17,10g |
|
13,85g |
|
-
|
-
|
| sá. 20: |
864 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,33g |
|
60,06g |
|
116,19g |
|
318*
|
 546
|
| vi. 19: |
713 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,20g |
|
51,15g |
|
106,47g |
|
-
|
-
|
| ju. 18: |
1066 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,04g |
|
65,91g |
|
100,85g |
|
-
|
-
|
| lu. 15: |
425 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,32g |
|
31,78g |
|
56,74g |
|
364*
|
61
|
| sá. 13: |
194 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,12g |
|
22,14g |
|
20,65g |
|
318*
|
124
|
| vi. 12: |
330 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,63g |
|
14,19g |
|
27,45g |
|
-
|
-
|
| ju. 11: |
1126 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,39g |
|
46,23g |
|
86,70g |
|
1942*
|
816
|
| mi. 10: |
673 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,41g |
|
72,93g |
|
62,46g |
|
-
|
-
|
| ma. 9: |
988 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,45g |
|
77,65g |
|
76,20g |
|
-
|
-
|
| lu. 8: |
548 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,97g |
|
40,11g |
|
70,44g |
|
318*
|
230
|
| do. 7: |
612 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,03g |
|
50,21g |
|
52,74g |
|
-
|
-
|
| sá. 6: |
996 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,32g |
|
67,26g |
|
85,77g |
|
478*
|
518
|
| vi. 5: |
616 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,22g |
|
68,81g |
|
58,99g |
|
-
|
-
|
| ju. 4: |
999 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,93g |
|
116,47g |
|
76,22g |
|
357*
|
642
|
| mi. 3: |
842 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,49g |
|
68,35g |
|
65,04g |
|
382*
|
460
|
| ma. 2: |
705 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,08g |
|
19,14g |
|
121,45g |
|
410*
|
295
|
| lu. 1: |
926 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,31g |
|
49,31g |
|
89,70g |
|
1118*
|
192
|
| febrero 2021 |
| do. 28: |
966 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,50g |
|
57,42g |
|
132,49g |
|
279*
|
687
|
|
|
