Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| lu. 22: |
470 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,28g |
|
28,69g |
|
86,17g |
|
-
|
-
|
| sá. 20: |
1074 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,49g |
|
50,79g |
|
137,95g |
|
1500*
|
 426
|
| ju. 18: |
1216 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,40g |
|
51,07g |
|
90,60g |
|
1500*
|
284
|
| mi. 17: |
940 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,65g |
|
48,87g |
|
111,48g |
|
-
|
-
|
| ma. 16: |
510 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
39,00g |
|
87,00g |
|
1500*
|
990
|
| lu. 15: |
386 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,59g |
|
23,42g |
|
60,61g |
|
-
|
-
|
| do. 14: |
929 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,22g |
|
46,10g |
|
123,39g |
|
1500*
|
571
|
| sá. 13: |
1309 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,36g |
|
46,98g |
|
190,98g |
|
-
|
-
|
| vi. 12: |
1235 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,30g |
|
38,17g |
|
150,95g |
|
-
|
-
|
| ju. 11: |
772 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,40g |
|
51,54g |
|
63,10g |
|
-
|
-
|
| mi. 10: |
925 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,66g |
|
33,65g |
|
115,40g |
|
1385*
|
460
|
| ma. 9: |
630 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,74g |
|
31,92g |
|
63,04g |
|
-
|
-
|
| lu. 8: |
658 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,61g |
|
38,89g |
|
124,05g |
|
1500*
|
842
|
| ju. 4: |
701 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,13g |
|
55,76g |
|
99,47g |
|
-
|
-
|
| octubre 2021 |
| ju. 28: |
1166 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,76g |
|
54,43g |
|
143,99g |
|
1563*
|
397
|
| mi. 27: |
110 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
9,50g |
|
10,00g |
|
1385*
|
1275
|
| ma. 26: |
936 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,17g |
|
55,98g |
|
142,97g |
|
-
|
-
|
| lu. 25: |
1134 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,03g |
|
64,26g |
|
150,49g |
|
1487*
|
353
|
| vi. 22: |
1074 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,67g |
|
54,07g |
|
143,61g |
|
1385*
|
311
|
| ju. 21: |
887 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,65g |
|
32,74g |
|
117,74g |
|
-
|
-
|
|
|
