Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| lu. 24: |
960 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,00g |
|
40,00g |
|
60,00g |
|
1621*
|
 661
|
| do. 23: |
-
|
-
|
|
2322*
|
-
|
| sá. 22: |
-
|
-
|
|
2280*
|
-
|
| vi. 21: |
1740 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,00g |
|
153,00g |
|
109,00g |
|
3169*
|
1429
|
| ju. 20: |
400 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
50,00g |
|
24,00g |
|
3433*
|
3033
|
| mi. 19: |
605 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,12g |
|
59,54g |
|
68,17g |
|
2666*
|
2061
|
| ma. 18: |
500 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,80g |
|
76,00g |
|
29,00g |
|
3280*
|
2780
|
| lu. 17: |
1370 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,00g |
|
45,00g |
|
118,00g |
|
2532*
|
1162
|
| do. 16: |
-
|
-
|
|
2454*
|
-
|
| sá. 15: |
-
|
-
|
|
2315*
|
-
|
| vi. 14: |
1290 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,00g |
|
98,00g |
|
85,00g |
|
3021*
|
1731
|
| ju. 13: |
460 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,50g |
|
48,00g |
|
42,00g |
|
2268*
|
1808
|
| mi. 12: |
2207 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,85g |
|
182,90g |
|
172,45g |
|
2324*
|
117
|
| ma. 11: |
2371 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,43g |
|
234,90g |
|
196,36g |
|
3233*
|
862
|
| lu. 10: |
3338 *
|
155%
|
Grasa: |
|
Prot: |
|
Carbh: |
132,42g |
|
266,28g |
|
249,63g |
|
3777*
|
439
|
| do. 9: |
2050 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,83g |
|
215,96g |
|
137,33g |
|
3293*
|
1243
|
| sá. 8: |
2450 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,00g |
|
205,00g |
|
193,00g |
|
2074*
|
 376
|
| vi. 7: |
2580 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,00g |
|
203,00g |
|
203,00g |
|
3818*
|
1238
|
| ju. 6: |
2738 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,60g |
|
233,84g |
|
240,56g |
|
2928*
|
190
|
| mi. 5: |
3215 *
|
150%
|
Grasa: |
|
Prot: |
|
Carbh: |
171,50g |
|
272,75g |
|
131,25g |
|
3481*
|
266
|
|
|
