Entradas Recientes de Alimentos y Ejercicios
| julio 2021 |
| ju. 15: |
1281 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,88g |
|
59,61g |
|
124,72g |
|
-
|
-
|
| vi. 9: |
781 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,39g |
|
23,64g |
|
91,79g |
|
-
|
-
|
| ju. 8: |
803 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,32g |
|
44,47g |
|
69,55g |
|
-
|
-
|
| ma. 6: |
790 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,25g |
|
43,04g |
|
83,56g |
|
-
|
-
|
| junio 2021 |
| lu. 14: |
1538 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,38g |
|
61,58g |
|
197,90g |
|
-
|
-
|
| vi. 11: |
1321 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,47g |
|
51,77g |
|
182,53g |
|
-
|
-
|
| ju. 10: |
943 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,02g |
|
23,64g |
|
114,14g |
|
-
|
-
|
| mi. 9: |
1240 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,24g |
|
40,86g |
|
128,77g |
|
-
|
-
|
| ma. 8: |
1015 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,17g |
|
19,00g |
|
161,25g |
|
-
|
-
|
| lu. 7: |
1190 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,65g |
|
26,48g |
|
136,14g |
|
-
|
-
|
| do. 6: |
1463 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,78g |
|
50,44g |
|
101,10g |
|
-
|
-
|
| sá. 5: |
728 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
28,06g |
|
71,67g |
|
-
|
-
|
| vi. 4: |
1532 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,24g |
|
42,80g |
|
188,41g |
|
-
|
-
|
| ju. 3: |
1190 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,33g |
|
30,90g |
|
132,25g |
|
-
|
-
|
| ma. 1: |
1029 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,78g |
|
33,11g |
|
117,43g |
|
-
|
-
|
| mayo 2021 |
| lu. 31: |
1234 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,08g |
|
36,68g |
|
144,05g |
|
-
|
-
|
| do. 30: |
724 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,26g |
|
15,20g |
|
66,38g |
|
-
|
-
|
| vi. 28: |
766 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,79g |
|
24,45g |
|
78,13g |
|
-
|
-
|
| ju. 27: |
1141 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,64g |
|
37,72g |
|
146,32g |
|
-
|
-
|
| mi. 26: |
1123 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,82g |
|
48,20g |
|
102,38g |
|
-
|
-
|
|
|
