Entradas Recientes de Alimentos y Ejercicios
| junio 2024 |
| sá. 29: |
1076 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,26g |
|
61,63g |
|
112,59g |
|
-
|
-
|
| vi. 21: |
494 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,42g |
|
21,99g |
|
81,04g |
|
-
|
-
|
| mi. 19: |
887 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,40g |
|
77,17g |
|
46,66g |
|
-
|
-
|
| mi. 12: |
1476 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,87g |
|
68,57g |
|
199,03g |
|
1844*
|
 368
|
| ma. 11: |
1461 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,63g |
|
83,85g |
|
132,71g |
|
1769*
|
308
|
| lu. 10: |
831 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,69g |
|
51,21g |
|
92,68g |
|
-
|
-
|
| sá. 8: |
356 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,70g |
|
6,31g |
|
49,25g |
|
-
|
-
|
| vi. 7: |
283 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,97g |
|
17,35g |
|
36,72g |
|
-
|
-
|
| ju. 6: |
1428 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,70g |
|
48,94g |
|
195,56g |
|
-
|
-
|
| mi. 5: |
424 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
20,59g |
|
38,00g |
|
-
|
-
|
| ma. 4: |
2640 *
|
147%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,77g |
|
86,45g |
|
258,06g |
|
1815*
|
 825
|
| lu. 3: |
1286 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,51g |
|
62,41g |
|
171,42g |
|
-
|
-
|
| do. 2: |
1577 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,95g |
|
76,81g |
|
173,09g |
|
-
|
-
|
| mayo 2024 |
| mi. 29: |
64 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,25g |
|
0,79g |
|
5,68g |
|
-
|
-
|
| ma. 28: |
1000 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,00g |
|
14,50g |
|
130,00g |
|
-
|
-
|
| lu. 27: |
330 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,30g |
|
13,90g |
|
43,10g |
|
-
|
-
|
| do. 26: |
1778 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,29g |
|
86,14g |
|
193,70g |
|
-
|
-
|
| sá. 25: |
1494 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,61g |
|
75,48g |
|
193,01g |
|
-
|
-
|
| ju. 23: |
1528 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,65g |
|
70,59g |
|
168,18g |
|
1843*
|
315
|
| do. 19: |
1911 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,98g |
|
85,01g |
|
243,10g |
|
-
|
-
|
|
|
