Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 8: |
775 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,09g |
|
20,65g |
|
69,66g |
|
-
|
-
|
| sá. 7: |
1355 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,86g |
|
45,66g |
|
178,16g |
|
-
|
-
|
| vi. 6: |
363 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,18g |
|
11,52g |
|
32,89g |
|
-
|
-
|
| ju. 5: |
855 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,83g |
|
35,26g |
|
82,80g |
|
-
|
-
|
| mi. 4: |
290 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
8,69g |
|
25,80g |
|
-
|
-
|
| ma. 3: |
807 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,34g |
|
29,81g |
|
71,63g |
|
-
|
-
|
| lu. 2: |
1121 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,82g |
|
54,49g |
|
90,85g |
|
-
|
-
|
| do. 1: |
638 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,80g |
|
15,78g |
|
62,65g |
|
-
|
-
|
| agosto 2024 |
| vi. 30: |
1295 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,91g |
|
76,29g |
|
104,79g |
|
-
|
-
|
| ju. 29: |
1163 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,88g |
|
63,41g |
|
103,04g |
|
-
|
-
|
| mi. 28: |
832 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,33g |
|
59,79g |
|
64,86g |
|
-
|
-
|
| ma. 27: |
1359 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,19g |
|
70,87g |
|
128,32g |
|
-
|
-
|
| lu. 26: |
1101 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,14g |
|
43,36g |
|
123,76g |
|
-
|
-
|
| do. 25: |
1172 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,81g |
|
59,67g |
|
107,44g |
|
-
|
-
|
| vi. 23: |
1364 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,30g |
|
81,03g |
|
104,57g |
|
-
|
-
|
| ju. 22: |
1474 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,93g |
|
92,36g |
|
75,63g |
|
-
|
-
|
| mi. 21: |
896 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,12g |
|
44,89g |
|
57,75g |
|
-
|
-
|
| ma. 20: |
948 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,60g |
|
51,48g |
|
98,29g |
|
-
|
-
|
| lu. 19: |
1248 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,55g |
|
46,19g |
|
114,93g |
|
-
|
-
|
| do. 18: |
1362 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,25g |
|
63,29g |
|
131,96g |
|
-
|
-
|
|
|
