Entradas Recientes de Alimentos y Ejercicios
| julio 2022 |
| mi. 6: |
983 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,83g |
|
61,78g |
|
85,29g |
|
-
|
-
|
| ma. 5: |
995 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,07g |
|
56,35g |
|
62,56g |
|
-
|
-
|
| lu. 4: |
1384 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,05g |
|
49,41g |
|
110,56g |
|
2377*
|
 993
|
| do. 3: |
1381 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,54g |
|
66,79g |
|
200,05g |
|
-
|
-
|
| sá. 2: |
1871 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,47g |
|
75,45g |
|
155,71g |
|
-
|
-
|
| vi. 1: |
1485 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,74g |
|
72,01g |
|
157,87g |
|
-
|
-
|
| junio 2022 |
| ju. 30: |
1006 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,82g |
|
61,55g |
|
78,45g |
|
-
|
-
|
| mi. 29: |
1520 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,08g |
|
88,07g |
|
137,56g |
|
3275*
|
1755
|
| ma. 28: |
1430 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,18g |
|
72,94g |
|
145,08g |
|
2830*
|
1400
|
| lu. 27: |
1540 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,47g |
|
96,57g |
|
189,39g |
|
-
|
-
|
| do. 26: |
1856 *
|
124%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,62g |
|
68,70g |
|
248,02g |
|
-
|
-
|
| sá. 25: |
2347 *
|
156%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,41g |
|
87,03g |
|
210,69g |
|
-
|
-
|
| vi. 24: |
1821 *
|
121%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,71g |
|
67,24g |
|
192,31g |
|
2336*
|
515
|
| ju. 23: |
1414 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,38g |
|
62,26g |
|
147,47g |
|
2484*
|
1070
|
| mi. 22: |
1015 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,56g |
|
37,37g |
|
114,64g |
|
2436*
|
1421
|
| ma. 21: |
1310 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,72g |
|
45,69g |
|
125,35g |
|
-
|
-
|
| lu. 20: |
1576 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,79g |
|
53,77g |
|
184,99g |
|
-
|
-
|
| do. 12: |
1600 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,97g |
|
70,54g |
|
203,19g |
|
2526*
|
926
|
| sá. 11: |
-
|
-
|
|
3171*
|
-
|
| ju. 9: |
979 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,17g |
|
69,95g |
|
110,52g |
|
-
|
-
|
| mi. 8: |
1969 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,68g |
|
84,63g |
|
281,93g |
|
-
|
-
|
|
|
