Entradas Recientes de Alimentos y Ejercicios
| mayo 2021 |
| ma. 11: |
1187 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,11g |
|
74,67g |
|
146,42g |
|
-
|
-
|
| lu. 10: |
1568 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,96g |
|
106,12g |
|
109,02g |
|
-
|
-
|
| sá. 8: |
629 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,83g |
|
38,55g |
|
82,95g |
|
-
|
-
|
| vi. 7: |
1893 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,84g |
|
79,96g |
|
250,08g |
|
-
|
-
|
| ju. 6: |
1491 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,72g |
|
83,90g |
|
160,03g |
|
-
|
-
|
| mi. 5: |
1435 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,72g |
|
84,94g |
|
121,85g |
|
-
|
-
|
| ma. 4: |
1286 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,36g |
|
54,21g |
|
169,83g |
|
-
|
-
|
| lu. 3: |
1386 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,99g |
|
67,44g |
|
172,96g |
|
-
|
-
|
| do. 2: |
600 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,01g |
|
17,16g |
|
95,02g |
|
-
|
-
|
| sá. 1: |
700 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,59g |
|
38,01g |
|
89,94g |
|
-
|
-
|
| abril 2021 |
| vi. 30: |
1132 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,20g |
|
79,38g |
|
147,99g |
|
1478*
|
 346
|
| ju. 29: |
1164 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,44g |
|
73,75g |
|
155,25g |
|
1478*
|
314
|
| mi. 28: |
2135 *
|
142%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,24g |
|
70,98g |
|
332,30g |
|
1472*
|
 663
|
| ma. 27: |
229 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,53g |
|
9,71g |
|
31,96g |
|
-
|
-
|
| lu. 26: |
1666 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,11g |
|
102,04g |
|
174,12g |
|
1478*
|
188
|
| do. 25: |
1869 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,58g |
|
56,69g |
|
343,72g |
|
1472*
|
397
|
| sá. 24: |
1722 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,44g |
|
44,60g |
|
317,31g |
|
1472*
|
250
|
| vi. 23: |
1590 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,61g |
|
49,32g |
|
165,85g |
|
-
|
-
|
| ju. 22: |
1177 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,19g |
|
60,97g |
|
166,23g |
|
1479*
|
302
|
| mi. 21: |
1119 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,50g |
|
47,27g |
|
153,87g |
|
1479*
|
360
|
|
|
