Entradas Recientes de Alimentos y Ejercicios
| diciembre 2022 |
| mi. 14: |
150 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
1,00g |
|
23,00g |
|
-
|
-
|
| noviembre 2022 |
| mi. 2: |
1471 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,18g |
|
90,46g |
|
168,77g |
|
-
|
-
|
| ma. 1: |
1370 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,81g |
|
84,52g |
|
155,83g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
350 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,06g |
|
24,88g |
|
34,15g |
|
1581*
|
 1231
|
| do. 30: |
786 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,04g |
|
28,53g |
|
119,97g |
|
-
|
-
|
| sá. 29: |
1437 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,98g |
|
107,48g |
|
117,57g |
|
1633*
|
196
|
| vi. 28: |
1962 *
|
140%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,98g |
|
81,46g |
|
236,09g |
|
1489*
|
 473
|
| ju. 27: |
1440 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,66g |
|
60,24g |
|
148,98g |
|
1660*
|
220
|
| mi. 26: |
1335 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,37g |
|
96,96g |
|
113,04g |
|
-
|
-
|
| ma. 25: |
1543 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,81g |
|
102,44g |
|
157,04g |
|
1624*
|
81
|
| lu. 24: |
1246 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,04g |
|
76,59g |
|
201,37g |
|
1648*
|
402
|
| junio 2022 |
| do. 12: |
1252 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,42g |
|
58,19g |
|
151,86g |
|
-
|
-
|
| enero 2022 |
| sá. 29: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
3,00g |
|
29,00g |
|
-
|
-
|
| octubre 2021 |
| do. 3: |
224 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,25g |
|
13,57g |
|
18,18g |
|
-
|
-
|
| agosto 2021 |
| lu. 2: |
1307 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,41g |
|
60,22g |
|
161,85g |
|
2022*
|
715
|
| julio 2021 |
| ju. 29: |
1638 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,65g |
|
61,95g |
|
219,51g |
|
1900*
|
262
|
| vi. 23: |
1232 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,33g |
|
49,79g |
|
151,02g |
|
-
|
-
|
| mayo 2021 |
| do. 30: |
1232 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,67g |
|
48,78g |
|
141,52g |
|
-
|
-
|
| abril 2021 |
| mi. 7: |
1050 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,14g |
|
39,20g |
|
147,73g |
|
-
|
-
|
| ma. 6: |
1276 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,07g |
|
70,36g |
|
126,51g |
|
-
|
-
|
|
|
