Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| lu. 16: |
-
|
-
|
|
310*
|
-
|
| do. 15: |
-
|
-
|
|
323*
|
-
|
| sá. 14: |
521 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,21g |
|
46,49g |
|
40,48g |
|
189*
|
 332
|
| vi. 13: |
1236 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,89g |
|
99,22g |
|
88,90g |
|
424*
|
812
|
| ju. 12: |
1096 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,10g |
|
76,58g |
|
90,97g |
|
334*
|
762
|
| mi. 11: |
1424 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,12g |
|
102,72g |
|
97,45g |
|
229*
|
1195
|
| ma. 10: |
1370 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,79g |
|
105,95g |
|
107,93g |
|
237*
|
1133
|
| lu. 9: |
1269 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,09g |
|
99,29g |
|
82,96g |
|
454*
|
815
|
| do. 8: |
1250 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,78g |
|
95,05g |
|
96,30g |
|
-
|
-
|
| sá. 7: |
1243 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,30g |
|
100,55g |
|
88,98g |
|
-
|
-
|
| vi. 6: |
1242 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,75g |
|
95,54g |
|
98,61g |
|
-
|
-
|
| ju. 5: |
1146 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
83,68g |
|
84,15g |
|
-
|
-
|
| mi. 4: |
1227 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,25g |
|
92,14g |
|
100,29g |
|
-
|
-
|
| ma. 3: |
1121 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,61g |
|
82,19g |
|
93,38g |
|
-
|
-
|
| lu. 2: |
1252 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,41g |
|
92,96g |
|
98,95g |
|
-
|
-
|
| do. 1: |
1371 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,98g |
|
105,45g |
|
101,35g |
|
-
|
-
|
| septiembre 2023 |
| sá. 30: |
1289 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,77g |
|
95,12g |
|
95,69g |
|
-
|
-
|
| vi. 29: |
1303 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,36g |
|
87,79g |
|
108,76g |
|
-
|
-
|
| ju. 28: |
1402 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,37g |
|
133,27g |
|
116,53g |
|
-
|
-
|
| mi. 27: |
-
|
-
|
|
373*
|
-
|
| ma. 26: |
-
|
-
|
|
303*
|
-
|
| lu. 25: |
946 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,48g |
|
83,91g |
|
78,20g |
|
43*
|
903
|
| do. 24: |
897 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,41g |
|
79,51g |
|
74,88g |
|
286*
|
611
|
| sá. 23: |
888 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,96g |
|
87,51g |
|
65,59g |
|
261*
|
627
|
|
|
