Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ju. 28: |
1007 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,41g |
|
69,81g |
|
29,24g |
|
-
|
-
|
| mi. 27: |
1126 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,13g |
|
65,03g |
|
64,76g |
|
-
|
-
|
| ma. 26: |
533 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,78g |
|
39,00g |
|
12,48g |
|
-
|
-
|
| lu. 25: |
331 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,94g |
|
22,03g |
|
6,37g |
|
-
|
-
|
| do. 24: |
840 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,84g |
|
68,45g |
|
12,45g |
|
-
|
-
|
| sá. 23: |
453 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,85g |
|
53,82g |
|
1,98g |
|
-
|
-
|
| vi. 22: |
1024 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,25g |
|
99,47g |
|
4,71g |
|
-
|
-
|
| ju. 21: |
1167 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,38g |
|
79,46g |
|
16,89g |
|
-
|
-
|
| mi. 20: |
995 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,62g |
|
103,91g |
|
26,42g |
|
-
|
-
|
| ma. 19: |
759 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,04g |
|
72,71g |
|
13,35g |
|
-
|
-
|
| lu. 18: |
731 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,81g |
|
81,24g |
|
12,30g |
|
-
|
-
|
| sá. 16: |
464 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,34g |
|
30,43g |
|
10,88g |
|
-
|
-
|
| vi. 15: |
699 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,55g |
|
84,08g |
|
27,83g |
|
-
|
-
|
| ju. 14: |
1279 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,52g |
|
115,87g |
|
75,55g |
|
-
|
-
|
| mi. 13: |
1085 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,25g |
|
93,61g |
|
18,15g |
|
-
|
-
|
| ma. 12: |
1037 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,22g |
|
79,95g |
|
14,80g |
|
-
|
-
|
| lu. 11: |
1161 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,46g |
|
135,26g |
|
31,48g |
|
-
|
-
|
| do. 10: |
1122 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,47g |
|
80,20g |
|
39,38g |
|
-
|
-
|
| sá. 9: |
555 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,05g |
|
52,33g |
|
28,68g |
|
-
|
-
|
| vi. 8: |
827 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,30g |
|
54,91g |
|
28,83g |
|
-
|
-
|
|
|
