Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| ma. 24: |
185 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,77g |
|
12,81g |
|
1,45g |
|
-
|
-
|
| sá. 21: |
390 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,00g |
|
25,60g |
|
0,00g |
|
-
|
-
|
| septiembre 2023 |
| ma. 5: |
405 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,50g |
|
22,50g |
|
0,00g |
|
-
|
-
|
| agosto 2023 |
| mi. 30: |
354 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,00g |
|
30,00g |
|
0,00g |
|
-
|
-
|
| vi. 25: |
196 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,08g |
|
20,30g |
|
11,26g |
|
-
|
-
|
| ju. 17: |
380 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,30g |
|
27,03g |
|
0,99g |
|
-
|
-
|
| mi. 9: |
405 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,50g |
|
22,50g |
|
0,00g |
|
-
|
-
|
| ma. 8: |
324 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,60g |
|
18,00g |
|
0,00g |
|
-
|
-
|
| vi. 4: |
542 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,07g |
|
48,16g |
|
10,70g |
|
-
|
-
|
| ju. 3: |
585 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,30g |
|
15,44g |
|
40,76g |
|
-
|
-
|
| mi. 2: |
154 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
23,00g |
|
6,60g |
|
-
|
-
|
| julio 2023 |
| sá. 29: |
434 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,15g |
|
44,58g |
|
7,40g |
|
-
|
-
|
| mi. 26: |
372 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,60g |
|
37,50g |
|
18,58g |
|
-
|
-
|
| ma. 25: |
255 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,50g |
|
27,00g |
|
0,00g |
|
-
|
-
|
| vi. 21: |
195 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
34,50g |
|
0,00g |
|
-
|
-
|
| ma. 18: |
405 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,50g |
|
22,50g |
|
0,00g |
|
-
|
-
|
| ju. 13: |
345 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,00g |
|
25,50g |
|
0,00g |
|
-
|
-
|
| ma. 11: |
201 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,85g |
|
23,70g |
|
0,00g |
|
-
|
-
|
| lu. 10: |
744 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,00g |
|
68,00g |
|
0,00g |
|
-
|
-
|
| do. 9: |
340 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
38,00g |
|
0,00g |
|
-
|
-
|
|
|
