Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| ju. 28: |
656 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,62g |
|
21,98g |
|
84,56g |
|
-
|
-
|
| mi. 27: |
1218 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,27g |
|
57,01g |
|
175,80g |
|
-
|
-
|
| lu. 25: |
1262 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,35g |
|
32,59g |
|
215,04g |
|
-
|
-
|
| do. 24: |
238 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,03g |
|
7,99g |
|
48,43g |
|
-
|
-
|
| ju. 21: |
387 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,07g |
|
24,48g |
|
48,91g |
|
-
|
-
|
| lu. 18: |
206 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,81g |
|
12,47g |
|
19,72g |
|
-
|
-
|
| vi. 15: |
192 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,97g |
|
2,47g |
|
34,58g |
|
-
|
-
|
| ju. 14: |
595 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,96g |
|
21,17g |
|
95,74g |
|
-
|
-
|
| mi. 13: |
653 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,17g |
|
27,83g |
|
77,56g |
|
-
|
-
|
| ma. 12: |
229 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,56g |
|
3,82g |
|
42,74g |
|
-
|
-
|
| lu. 11: |
1356 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,43g |
|
70,66g |
|
149,60g |
|
-
|
-
|
| do. 10: |
470 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,66g |
|
34,54g |
|
54,99g |
|
-
|
-
|
| sá. 9: |
940 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,31g |
|
29,57g |
|
166,70g |
|
-
|
-
|
| vi. 8: |
458 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,83g |
|
13,47g |
|
97,73g |
|
-
|
-
|
| ju. 7: |
569 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
39,54g |
|
55,13g |
|
-
|
-
|
| mi. 6: |
603 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,73g |
|
15,29g |
|
113,13g |
|
-
|
-
|
| ma. 5: |
1368 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,35g |
|
44,57g |
|
177,13g |
|
-
|
-
|
| lu. 4: |
269 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,95g |
|
7,39g |
|
56,65g |
|
-
|
-
|
| do. 3: |
531 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,25g |
|
15,69g |
|
87,18g |
|
1582*
|
 1051
|
| sá. 2: |
1161 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,56g |
|
70,23g |
|
116,82g |
|
1721*
|
560
|
|
|
