Entradas Recientes de Alimentos y Ejercicios
| marzo 2022 |
| lu. 7: |
300 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,24g |
|
20,29g |
|
19,46g |
|
-
|
-
|
| sá. 5: |
357 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,36g |
|
39,66g |
|
3,92g |
|
-
|
-
|
| febrero 2022 |
| ma. 22: |
200 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,74g |
|
16,29g |
|
1,46g |
|
-
|
-
|
| lu. 21: |
359 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,66g |
|
25,93g |
|
39,46g |
|
-
|
-
|
| mi. 9: |
94 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,30g |
|
1,47g |
|
24,01g |
|
-
|
-
|
| vi. 4: |
1008 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,69g |
|
73,27g |
|
90,29g |
|
-
|
-
|
| ju. 3: |
1117 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,59g |
|
66,27g |
|
117,62g |
|
-
|
-
|
| mi. 2: |
585 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
35,71g |
|
55,23g |
|
-
|
-
|
| ma. 1: |
480 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
14,50g |
|
80,50g |
|
-
|
-
|
| enero 2022 |
| lu. 31: |
516 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,17g |
|
23,05g |
|
71,86g |
|
-
|
-
|
| do. 30: |
738 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,06g |
|
14,38g |
|
115,34g |
|
-
|
-
|
| sá. 29: |
871 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,68g |
|
31,76g |
|
99,01g |
|
-
|
-
|
| vi. 28: |
779 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,55g |
|
57,01g |
|
73,38g |
|
-
|
-
|
| ju. 27: |
533 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,67g |
|
36,15g |
|
64,12g |
|
-
|
-
|
| ma. 18: |
283 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,35g |
|
22,99g |
|
16,68g |
|
-
|
-
|
| lu. 17: |
1052 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,20g |
|
27,22g |
|
123,86g |
|
-
|
-
|
| ju. 6: |
976 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,69g |
|
77,08g |
|
92,68g |
|
-
|
-
|
| noviembre 2021 |
| lu. 8: |
640 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,72g |
|
23,63g |
|
56,59g |
|
-
|
-
|
| lu. 1: |
1041 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,61g |
|
35,18g |
|
119,02g |
|
-
|
-
|
| octubre 2021 |
| mi. 6: |
1446 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,74g |
|
47,09g |
|
143,59g |
|
-
|
-
|
|
|
