Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| do. 17: |
631 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,25g |
|
27,07g |
|
86,72g |
|
-
|
-
|
| lu. 11: |
379 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,43g |
|
30,04g |
|
34,70g |
|
-
|
-
|
| vi. 8: |
849 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,94g |
|
92,50g |
|
70,66g |
|
-
|
-
|
| mi. 6: |
975 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,37g |
|
90,19g |
|
70,17g |
|
-
|
-
|
| ma. 5: |
99 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,83g |
|
5,16g |
|
21,89g |
|
-
|
-
|
| lu. 4: |
1211 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,40g |
|
105,52g |
|
106,06g |
|
-
|
-
|
| do. 3: |
1261 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,06g |
|
79,01g |
|
154,62g |
|
-
|
-
|
| sá. 2: |
693 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,15g |
|
54,30g |
|
58,49g |
|
-
|
-
|
| vi. 1: |
548 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,40g |
|
30,55g |
|
87,87g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
1489 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,13g |
|
81,17g |
|
174,59g |
|
1587*
|
 98
|
| ma. 29: |
1159 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,55g |
|
101,46g |
|
107,91g |
|
-
|
-
|
| lu. 28: |
1063 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,98g |
|
90,75g |
|
121,28g |
|
-
|
-
|
| sá. 26: |
627 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,04g |
|
24,95g |
|
91,24g |
|
-
|
-
|
| vi. 25: |
1028 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,35g |
|
65,55g |
|
131,59g |
|
-
|
-
|
| ju. 24: |
927 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,13g |
|
97,12g |
|
71,21g |
|
-
|
-
|
| mi. 23: |
1091 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,32g |
|
64,11g |
|
97,45g |
|
1446*
|
355
|
| ma. 22: |
1331 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,39g |
|
100,75g |
|
143,80g |
|
-
|
-
|
| sá. 19: |
1010 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,85g |
|
104,30g |
|
54,63g |
|
1339*
|
329
|
| vi. 18: |
1214 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,94g |
|
75,62g |
|
134,24g |
|
1390*
|
176
|
| ju. 17: |
1128 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,07g |
|
82,37g |
|
112,37g |
|
1401*
|
273
|
|
|
