Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| mi. 5: |
317 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,42g |
|
22,43g |
|
40,94g |
|
-
|
-
|
| ma. 4: |
797 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
22,88g |
|
70,02g |
|
-
|
-
|
| lu. 3: |
590 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,27g |
|
50,43g |
|
74,25g |
|
-
|
-
|
| noviembre 2021 |
| lu. 22: |
721 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,33g |
|
30,62g |
|
52,76g |
|
2811*
|
 2090
|
| ju. 18: |
1395 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,20g |
|
54,20g |
|
193,80g |
|
-
|
-
|
| mi. 17: |
1565 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,10g |
|
54,77g |
|
175,19g |
|
2654*
|
1089
|
| lu. 15: |
918 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,92g |
|
33,64g |
|
122,00g |
|
-
|
-
|
| vi. 12: |
843 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,79g |
|
18,09g |
|
91,87g |
|
3355*
|
2512
|
| ju. 11: |
351 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,58g |
|
21,45g |
|
37,05g |
|
-
|
-
|
| mi. 10: |
1672 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,41g |
|
67,54g |
|
229,23g |
|
-
|
-
|
| ma. 9: |
1421 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,18g |
|
122,81g |
|
101,92g |
|
3028*
|
1607
|
| lu. 8: |
1047 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,20g |
|
36,30g |
|
149,90g |
|
-
|
-
|
| sá. 6: |
1134 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,70g |
|
36,78g |
|
119,85g |
|
-
|
-
|
| vi. 5: |
1315 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,88g |
|
48,42g |
|
120,86g |
|
3343*
|
2028
|
| ju. 4: |
1483 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,57g |
|
125,89g |
|
121,35g |
|
-
|
-
|
| mi. 3: |
2466 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,26g |
|
126,78g |
|
278,95g |
|
2221*
|
 245
|
| ma. 2: |
1252 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,18g |
|
94,21g |
|
86,77g |
|
2792*
|
1540
|
| octubre 2021 |
| do. 31: |
739 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,49g |
|
11,10g |
|
124,91g |
|
-
|
-
|
| sá. 30: |
2533 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,19g |
|
113,32g |
|
363,68g |
|
2496*
|
37
|
| vi. 29: |
2300 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
148,05g |
|
81,40g |
|
139,69g |
|
-
|
-
|
|
|
