Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| mi. 20: |
1114 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,59g |
|
35,31g |
|
109,97g |
|
268*
|
 846
|
| ma. 19: |
2185 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,54g |
|
118,55g |
|
105,52g |
|
210*
|
1975
|
| lu. 18: |
2505 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,15g |
|
110,46g |
|
156,58g |
|
478*
|
2027
|
| do. 17: |
2490 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,27g |
|
142,56g |
|
251,47g |
|
620*
|
1870
|
| sá. 16: |
2851 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,43g |
|
150,92g |
|
189,51g |
|
471*
|
2380
|
| vi. 15: |
1793 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,79g |
|
65,83g |
|
182,14g |
|
-
|
-
|
| ju. 14: |
2366 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,79g |
|
106,59g |
|
225,94g |
|
287*
|
2079
|
| mi. 13: |
2411 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,43g |
|
109,85g |
|
234,45g |
|
346*
|
2065
|
| ma. 12: |
2383 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,07g |
|
123,59g |
|
256,54g |
|
-
|
-
|
| lu. 11: |
2612 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,73g |
|
84,89g |
|
189,49g |
|
-
|
-
|
| do. 10: |
1731 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,61g |
|
76,82g |
|
215,86g |
|
2728*
|
 997
|
| sá. 9: |
2251 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,73g |
|
91,10g |
|
267,75g |
|
-
|
-
|
| vi. 8: |
1802 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,82g |
|
83,05g |
|
134,94g |
|
-
|
-
|
| ju. 7: |
3144 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,87g |
|
256,57g |
|
95,50g |
|
-
|
-
|
| mi. 6: |
1904 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,21g |
|
107,17g |
|
186,23g |
|
-
|
-
|
| ma. 5: |
2614 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
115,77g |
|
133,33g |
|
190,45g |
|
-
|
-
|
| lu. 4: |
4909 *
|
175%
|
Grasa: |
|
Prot: |
|
Carbh: |
150,49g |
|
141,60g |
|
1149,42g |
|
3009*
|
1900
|
| do. 3: |
1358 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,41g |
|
75,58g |
|
102,13g |
|
-
|
-
|
| diciembre 2020 |
| mi. 30: |
2094 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,52g |
|
135,84g |
|
180,86g |
|
-
|
-
|
| ma. 29: |
1916 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,92g |
|
70,75g |
|
166,71g |
|
-
|
-
|
|
|
