Entradas Recientes de Alimentos y Ejercicios
diciembre 2021 |
ma. 28: |
274 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,33g |
|
7,70g |
|
52,94g |
|
-
|
-
|
mi. 22: |
353 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,54g |
|
5,41g |
|
43,25g |
|
-
|
-
|
ma. 21: |
253 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,54g |
|
27,24g |
|
8,48g |
|
-
|
-
|
do. 19: |
394 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,56g |
|
2,81g |
|
78,53g |
|
-
|
-
|
sá. 18: |
101 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,01g |
|
2,66g |
|
18,24g |
|
-
|
-
|
vi. 17: |
360 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
14,00g |
|
53,00g |
|
-
|
-
|
ju. 16: |
180 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,58g |
|
2,22g |
|
13,87g |
|
-
|
-
|
mi. 15: |
306 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,89g |
|
20,13g |
|
27,78g |
|
-
|
-
|
ma. 14: |
84 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,85g |
|
1,50g |
|
7,41g |
|
-
|
-
|
lu. 13: |
374 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,66g |
|
7,55g |
|
45,63g |
|
-
|
-
|
do. 12: |
207 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,00g |
|
11,00g |
|
4,80g |
|
-
|
-
|
ju. 9: |
102 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,52g |
|
0,12g |
|
0,01g |
|
-
|
-
|
mi. 8: |
492 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,67g |
|
8,30g |
|
42,47g |
|
-
|
-
|
ma. 7: |
62 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,28g |
|
2,30g |
|
5,20g |
|
-
|
-
|
lu. 6: |
584 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,10g |
|
2,90g |
|
57,00g |
|
-
|
-
|
sá. 4: |
347 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
7,49g |
|
35,24g |
|
-
|
-
|
ju. 2: |
370 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,53g |
|
4,85g |
|
47,04g |
|
-
|
-
|
mi. 1: |
108 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,62g |
|
4,66g |
|
12,97g |
|
-
|
-
|
noviembre 2021 |
ma. 30: |
220 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,82g |
|
7,92g |
|
42,97g |
|
-
|
-
|
lu. 29: |
615 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,50g |
|
23,54g |
|
91,56g |
|
-
|
-
|
|
|