Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ju. 18: |
366 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,29g |
|
19,30g |
|
49,53g |
|
-
|
-
|
| do. 7: |
469 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,41g |
|
19,20g |
|
61,40g |
|
425*
|
 44
|
| sá. 6: |
750 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,08g |
|
28,55g |
|
131,88g |
|
-
|
-
|
| noviembre 2023 |
| ju. 9: |
1007 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,52g |
|
59,20g |
|
117,31g |
|
-
|
-
|
| mi. 8: |
378 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,95g |
|
19,40g |
|
45,49g |
|
-
|
-
|
| ma. 7: |
1194 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,40g |
|
68,78g |
|
115,30g |
|
-
|
-
|
| lu. 6: |
577 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,53g |
|
31,04g |
|
66,85g |
|
-
|
-
|
| octubre 2023 |
| mi. 25: |
782 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,60g |
|
39,61g |
|
71,14g |
|
-
|
-
|
| lu. 23: |
1055 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,73g |
|
47,11g |
|
119,63g |
|
-
|
-
|
| julio 2023 |
| ma. 11: |
346 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,90g |
|
18,15g |
|
43,31g |
|
-
|
-
|
| mi. 5: |
752 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,30g |
|
44,99g |
|
79,82g |
|
-
|
-
|
| ma. 4: |
370 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,54g |
|
14,87g |
|
50,33g |
|
-
|
-
|
| enero 2023 |
| do. 8: |
651 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,16g |
|
44,82g |
|
30,59g |
|
-
|
-
|
| vi. 6: |
882 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,15g |
|
54,17g |
|
116,58g |
|
-
|
-
|
| diciembre 2022 |
| ma. 20: |
616 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,31g |
|
21,78g |
|
77,32g |
|
-
|
-
|
| lu. 19: |
480 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,72g |
|
26,16g |
|
38,07g |
|
-
|
-
|
| vi. 16: |
1974 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,68g |
|
105,56g |
|
190,16g |
|
-
|
-
|
| ju. 15: |
571 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,51g |
|
37,15g |
|
36,59g |
|
-
|
-
|
| mi. 14: |
637 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
25,29g |
|
79,94g |
|
-
|
-
|
| lu. 12: |
661 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,86g |
|
60,57g |
|
56,42g |
|
-
|
-
|
|
|
