Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| do. 15: |
392 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,21g |
|
21,13g |
|
46,20g |
|
-
|
-
|
| mi. 11: |
350 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,98g |
|
8,04g |
|
89,69g |
|
-
|
-
|
| do. 8: |
357 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,75g |
|
10,81g |
|
64,75g |
|
-
|
-
|
| ma. 3: |
973 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,56g |
|
106,33g |
|
85,90g |
|
-
|
-
|
| lu. 2: |
369 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,69g |
|
16,26g |
|
43,42g |
|
-
|
-
|
| do. 1: |
703 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,38g |
|
24,64g |
|
117,70g |
|
933*
|
 230
|
| julio 2021 |
| ju. 29: |
721 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,08g |
|
19,06g |
|
133,71g |
|
933*
|
212
|
| mi. 28: |
725 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,75g |
|
29,16g |
|
124,58g |
|
933*
|
208
|
| ma. 27: |
1408 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,06g |
|
70,27g |
|
179,51g |
|
933*
|
 475
|
| do. 25: |
1776 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,36g |
|
91,87g |
|
242,07g |
|
933*
|
843
|
| sá. 24: |
376 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,05g |
|
18,00g |
|
48,49g |
|
933*
|
557
|
| vi. 23: |
875 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,98g |
|
52,92g |
|
93,62g |
|
933*
|
58
|
| ju. 22: |
1260 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,62g |
|
62,20g |
|
154,79g |
|
933*
|
327
|
| mi. 21: |
1317 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,94g |
|
98,57g |
|
140,58g |
|
1134*
|
183
|
| ma. 20: |
757 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
26,79g |
|
130,57g |
|
933*
|
176
|
| lu. 19: |
1320 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,85g |
|
59,52g |
|
188,53g |
|
933*
|
387
|
| do. 18: |
1048 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,19g |
|
38,54g |
|
149,65g |
|
933*
|
115
|
| sá. 17: |
1014 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,53g |
|
31,72g |
|
181,41g |
|
933*
|
81
|
| vi. 16: |
657 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,44g |
|
41,11g |
|
70,83g |
|
933*
|
276
|
| ju. 15: |
1410 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,87g |
|
58,61g |
|
220,10g |
|
933*
|
477
|
|
|
