Entradas Recientes de Alimentos y Ejercicios
| diciembre 2021 |
| ma. 28: |
220 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,65g |
|
11,33g |
|
33,54g |
|
-
|
-
|
| mi. 22: |
544 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,44g |
|
18,63g |
|
80,25g |
|
-
|
-
|
| agosto 2021 |
| lu. 2: |
482 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,75g |
|
13,80g |
|
62,16g |
|
-
|
-
|
| do. 1: |
1538 *
|
123%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
59,95g |
|
237,68g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
143 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,30g |
|
5,36g |
|
17,91g |
|
-
|
-
|
| vi. 30: |
957 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,24g |
|
34,70g |
|
125,12g |
|
-
|
-
|
| ju. 29: |
1018 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,28g |
|
23,79g |
|
144,17g |
|
-
|
-
|
| mi. 28: |
536 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,61g |
|
15,59g |
|
86,25g |
|
910*
|
 374
|
| ma. 27: |
205 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,33g |
|
13,33g |
|
30,90g |
|
-
|
-
|
| do. 25: |
160 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,34g |
|
4,67g |
|
29,09g |
|
-
|
-
|
| sá. 24: |
594 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,76g |
|
32,22g |
|
80,27g |
|
930*
|
336
|
| vi. 23: |
253 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,74g |
|
3,00g |
|
29,82g |
|
-
|
-
|
| junio 2021 |
| do. 13: |
202 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,71g |
|
14,93g |
|
19,56g |
|
932*
|
730
|
| sá. 12: |
460 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,57g |
|
9,80g |
|
68,68g |
|
-
|
-
|
| vi. 11: |
841 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,68g |
|
39,73g |
|
130,31g |
|
932*
|
91
|
| ju. 10: |
373 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,22g |
|
18,53g |
|
54,82g |
|
1033*
|
660
|
| mi. 9: |
348 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,34g |
|
12,67g |
|
54,04g |
|
-
|
-
|
| ma. 8: |
697 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,28g |
|
31,90g |
|
100,88g |
|
930*
|
233
|
| sá. 5: |
822 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,63g |
|
56,91g |
|
94,67g |
|
-
|
-
|
| vi. 4: |
491 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,07g |
|
20,37g |
|
68,59g |
|
-
|
-
|
|
|
