Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 15: |
1149 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,91g |
|
80,34g |
|
133,00g |
|
-
|
-
|
| vi. 3: |
232 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,84g |
|
13,37g |
|
24,24g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
300 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
9,00g |
|
45,00g |
|
-
|
-
|
| lu. 30: |
1316 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,67g |
|
48,65g |
|
163,54g |
|
-
|
-
|
| do. 29: |
996 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,84g |
|
47,92g |
|
129,93g |
|
2295*
|
 1299
|
| sá. 28: |
1216 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,78g |
|
48,85g |
|
181,46g |
|
2156*
|
940
|
| ju. 26: |
1005 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,70g |
|
20,61g |
|
171,55g |
|
2244*
|
1239
|
| mi. 25: |
1179 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,66g |
|
39,46g |
|
119,18g |
|
2257*
|
1078
|
| ma. 24: |
1080 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,15g |
|
86,77g |
|
147,56g |
|
2278*
|
1198
|
| agosto 2021 |
| vi. 20: |
1408 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,48g |
|
40,01g |
|
211,16g |
|
-
|
-
|
| do. 1: |
1475 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,83g |
|
97,03g |
|
155,26g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1122 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,22g |
|
69,85g |
|
166,83g |
|
2502*
|
1380
|
| vi. 30: |
919 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,75g |
|
77,91g |
|
115,46g |
|
-
|
-
|
| ju. 29: |
1880 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,49g |
|
97,28g |
|
198,31g |
|
-
|
-
|
| mi. 28: |
1385 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
74,27g |
|
166,26g |
|
-
|
-
|
| lu. 19: |
1019 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,45g |
|
47,31g |
|
160,29g |
|
2340*
|
1321
|
| do. 18: |
547 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,44g |
|
29,52g |
|
68,98g |
|
2330*
|
1783
|
| vi. 16: |
306 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,45g |
|
7,84g |
|
51,65g |
|
-
|
-
|
| ju. 15: |
1006 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,41g |
|
72,68g |
|
134,03g |
|
-
|
-
|
| mi. 14: |
1491 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,21g |
|
90,96g |
|
146,18g |
|
-
|
-
|
|
|
