Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| vi. 3: |
634 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
18,53g |
|
75,07g |
|
-
|
-
|
| ju. 2: |
1444 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,14g |
|
28,34g |
|
168,66g |
|
2271*
|
 827
|
| noviembre 2022 |
| ma. 8: |
1024 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,52g |
|
35,97g |
|
136,64g |
|
2578*
|
1554
|
| mi. 2: |
1450 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,24g |
|
74,99g |
|
178,54g |
|
2262*
|
812
|
| septiembre 2022 |
| sá. 17: |
247 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,54g |
|
8,72g |
|
19,76g |
|
-
|
-
|
| ju. 15: |
1043 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,11g |
|
62,26g |
|
108,41g |
|
2166*
|
1123
|
| mi. 14: |
1507 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,48g |
|
39,31g |
|
230,31g |
|
2258*
|
751
|
| ma. 13: |
1002 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,09g |
|
38,03g |
|
142,00g |
|
2240*
|
1238
|
| lu. 12: |
328 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,63g |
|
5,20g |
|
51,08g |
|
2262*
|
1934
|
| sá. 10: |
541 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,55g |
|
11,24g |
|
76,70g |
|
2442*
|
1901
|
| junio 2022 |
| lu. 20: |
-
|
-
|
|
2249*
|
-
|
| enero 2021 |
| mi. 6: |
474 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,23g |
|
17,97g |
|
70,37g |
|
-
|
-
|
| ma. 5: |
1357 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,64g |
|
39,95g |
|
180,19g |
|
2517*
|
1160
|
| noviembre 2020 |
| lu. 16: |
307 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,35g |
|
21,12g |
|
10,00g |
|
2071*
|
1764
|
| mi. 11: |
325 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,55g |
|
15,36g |
|
15,38g |
|
-
|
-
|
| ma. 10: |
503 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,07g |
|
39,91g |
|
40,79g |
|
2219*
|
1716
|
| do. 8: |
494 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,84g |
|
19,56g |
|
56,21g |
|
-
|
-
|
| sá. 7: |
61 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,62g |
|
2,97g |
|
9,18g |
|
-
|
-
|
| vi. 6: |
1074 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,07g |
|
43,92g |
|
143,21g |
|
2071*
|
997
|
| ju. 5: |
584 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,14g |
|
16,92g |
|
62,41g |
|
2337*
|
1753
|
|
|
