Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| ju. 19: |
399 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,96g |
|
14,90g |
|
47,80g |
|
-
|
-
|
| mi. 18: |
132 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,54g |
|
7,70g |
|
15,75g |
|
-
|
-
|
| ma. 17: |
400 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,94g |
|
20,63g |
|
23,87g |
|
-
|
-
|
| lu. 16: |
886 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,14g |
|
37,70g |
|
70,35g |
|
-
|
-
|
| do. 15: |
657 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,17g |
|
28,35g |
|
114,00g |
|
-
|
-
|
| vi. 13: |
749 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,38g |
|
41,12g |
|
92,29g |
|
-
|
-
|
| ju. 12: |
451 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,63g |
|
23,68g |
|
39,85g |
|
-
|
-
|
| mi. 11: |
473 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,55g |
|
10,17g |
|
109,51g |
|
-
|
-
|
| ma. 10: |
535 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,88g |
|
12,73g |
|
104,58g |
|
-
|
-
|
| lu. 9: |
1499 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,44g |
|
69,87g |
|
208,41g |
|
-
|
-
|
| do. 8: |
705 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,99g |
|
45,68g |
|
86,75g |
|
-
|
-
|
| sá. 7: |
734 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,31g |
|
33,48g |
|
102,06g |
|
-
|
-
|
| vi. 6: |
886 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,48g |
|
34,19g |
|
135,63g |
|
-
|
-
|
| ju. 5: |
1129 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,27g |
|
56,37g |
|
184,32g |
|
-
|
-
|
| mi. 4: |
2156 *
|
180%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,55g |
|
92,33g |
|
286,36g |
|
-
|
-
|
| ma. 3: |
928 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,68g |
|
26,22g |
|
190,56g |
|
-
|
-
|
| lu. 2: |
779 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,60g |
|
26,57g |
|
107,80g |
|
-
|
-
|
| do. 1: |
706 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,50g |
|
38,00g |
|
81,92g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
246 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,90g |
|
11,30g |
|
27,90g |
|
-
|
-
|
| vi. 30: |
1006 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,04g |
|
45,32g |
|
165,71g |
|
-
|
-
|
|
|
