Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 4: |
-
|
-
|
|
722*
|
-
|
| do. 3: |
-
|
-
|
|
584*
|
-
|
| sá. 2: |
-
|
-
|
|
584*
|
-
|
| vi. 1: |
-
|
-
|
|
513*
|
-
|
| noviembre 2023 |
| ju. 30: |
1726 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,73g |
|
94,50g |
|
209,43g |
|
476*
|
 1250
|
| mi. 29: |
-
|
-
|
|
771*
|
-
|
| ma. 28: |
2007 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,88g |
|
100,45g |
|
221,92g |
|
1271*
|
736
|
| vi. 24: |
983 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,25g |
|
44,71g |
|
111,06g |
|
-
|
-
|
| ju. 23: |
1275 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,26g |
|
68,55g |
|
167,71g |
|
-
|
-
|
| ma. 21: |
1490 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,45g |
|
78,86g |
|
147,21g |
|
-
|
-
|
| lu. 20: |
1645 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,21g |
|
79,62g |
|
93,57g |
|
-
|
-
|
| do. 19: |
1591 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,85g |
|
57,07g |
|
184,38g |
|
-
|
-
|
| sá. 18: |
1656 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,44g |
|
78,34g |
|
149,09g |
|
-
|
-
|
| vi. 17: |
1649 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,62g |
|
70,12g |
|
198,35g |
|
-
|
-
|
| ju. 16: |
1560 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,28g |
|
81,42g |
|
186,17g |
|
-
|
-
|
| mi. 15: |
1397 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,82g |
|
47,98g |
|
148,01g |
|
-
|
-
|
| ma. 14: |
1307 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,97g |
|
74,24g |
|
117,41g |
|
-
|
-
|
| febrero 2023 |
| vi. 3: |
1302 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,68g |
|
60,92g |
|
137,57g |
|
-
|
-
|
| ju. 2: |
971 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,47g |
|
82,40g |
|
67,41g |
|
-
|
-
|
| mi. 1: |
2095 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,18g |
|
127,20g |
|
185,66g |
|
1578*
|
517
|
| noviembre 2022 |
| ma. 29: |
1612 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,22g |
|
87,37g |
|
165,86g |
|
-
|
-
|
| junio 2022 |
| lu. 13: |
1162 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,71g |
|
48,21g |
|
218,82g |
|
1658*
|
 496
|
| octubre 2021 |
| vi. 29: |
830 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,88g |
|
65,55g |
|
57,25g |
|
-
|
-
|
| ju. 28: |
1178 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
54,40g |
|
160,55g |
|
-
|
-
|
| mi. 27: |
1188 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,40g |
|
68,15g |
|
154,07g |
|
-
|
-
|
|
|
