Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| sá. 30: |
720 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,60g |
|
52,71g |
|
70,78g |
|
-
|
-
|
| vi. 29: |
354 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
9,54g |
|
36,11g |
|
-
|
-
|
| ju. 28: |
38 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,46g |
|
1,86g |
|
7,69g |
|
-
|
-
|
| mi. 27: |
296 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,11g |
|
14,43g |
|
45,21g |
|
-
|
-
|
| ma. 26: |
1184 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,47g |
|
79,40g |
|
138,01g |
|
-
|
-
|
| lu. 25: |
1028 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,89g |
|
66,09g |
|
125,73g |
|
-
|
-
|
| do. 24: |
919 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,45g |
|
32,95g |
|
92,03g |
|
-
|
-
|
| sá. 23: |
952 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,80g |
|
28,63g |
|
105,49g |
|
-
|
-
|
| vi. 22: |
733 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,46g |
|
31,90g |
|
68,27g |
|
-
|
-
|
| ju. 21: |
886 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,77g |
|
67,14g |
|
91,69g |
|
-
|
-
|
| mi. 20: |
1340 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,90g |
|
50,12g |
|
136,56g |
|
-
|
-
|
| ma. 19: |
1289 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,89g |
|
82,82g |
|
137,09g |
|
-
|
-
|
| lu. 18: |
1569 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,46g |
|
80,36g |
|
161,01g |
|
-
|
-
|
| junio 2021 |
| sá. 19: |
248 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,87g |
|
13,36g |
|
10,39g |
|
-
|
-
|
| vi. 18: |
1702 *
|
170%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,53g |
|
45,14g |
|
254,01g |
|
-
|
-
|
| ju. 17: |
183 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,39g |
|
7,63g |
|
8,61g |
|
-
|
-
|
| mi. 16: |
523 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,58g |
|
23,62g |
|
51,65g |
|
-
|
-
|
| ma. 15: |
527 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,17g |
|
18,39g |
|
72,78g |
|
-
|
-
|
| lu. 14: |
1314 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,71g |
|
50,25g |
|
165,97g |
|
-
|
-
|
| do. 13: |
366 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,19g |
|
17,79g |
|
22,32g |
|
-
|
-
|
|
|
