Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| ju. 9: |
451 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
25,34g |
|
52,81g |
|
-
|
-
|
| mi. 8: |
490 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,81g |
|
26,96g |
|
58,92g |
|
-
|
-
|
| ma. 7: |
598 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,06g |
|
34,94g |
|
93,02g |
|
-
|
-
|
| lu. 6: |
813 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,12g |
|
42,54g |
|
85,67g |
|
-
|
-
|
| do. 5: |
820 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,41g |
|
47,57g |
|
118,76g |
|
-
|
-
|
| sá. 4: |
1024 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,28g |
|
64,96g |
|
123,79g |
|
-
|
-
|
| ju. 2: |
332 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,18g |
|
16,04g |
|
46,69g |
|
-
|
-
|
| septiembre 2023 |
| lu. 18: |
198 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,72g |
|
8,30g |
|
16,96g |
|
-
|
-
|
| do. 3: |
726 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,26g |
|
53,92g |
|
46,28g |
|
-
|
-
|
| sá. 2: |
180 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,76g |
|
3,87g |
|
43,44g |
|
-
|
-
|
| agosto 2023 |
| sá. 5: |
506 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,30g |
|
27,82g |
|
83,77g |
|
-
|
-
|
| vi. 4: |
842 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,79g |
|
45,91g |
|
73,13g |
|
-
|
-
|
| ju. 3: |
481 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,39g |
|
69,45g |
|
50,04g |
|
-
|
-
|
| mi. 2: |
480 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,88g |
|
28,70g |
|
70,03g |
|
-
|
-
|
| ma. 1: |
147 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,50g |
|
4,53g |
|
31,40g |
|
-
|
-
|
| abril 2021 |
| sá. 17: |
110 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,68g |
|
4,33g |
|
19,41g |
|
-
|
-
|
| vi. 16: |
175 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,00g |
|
2,50g |
|
32,50g |
|
-
|
-
|
| enero 2021 |
| do. 31: |
184 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,45g |
|
3,88g |
|
38,61g |
|
-
|
-
|
| lu. 25: |
506 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,96g |
|
27,78g |
|
75,43g |
|
-
|
-
|
| sá. 23: |
216 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,59g |
|
3,17g |
|
42,10g |
|
-
|
-
|
|
|
