Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| ju. 11: |
1670 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,56g |
|
88,63g |
|
84,55g |
|
-
|
-
|
| mi. 10: |
1016 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,30g |
|
65,39g |
|
69,40g |
|
-
|
-
|
| ma. 9: |
809 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,36g |
|
49,16g |
|
73,49g |
|
-
|
-
|
| lu. 8: |
695 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,58g |
|
39,41g |
|
34,21g |
|
-
|
-
|
| do. 7: |
1130 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,14g |
|
74,93g |
|
50,20g |
|
-
|
-
|
| sá. 6: |
788 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,34g |
|
35,54g |
|
39,63g |
|
-
|
-
|
| vi. 5: |
1279 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,12g |
|
87,13g |
|
60,89g |
|
-
|
-
|
| ju. 4: |
759 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,54g |
|
45,71g |
|
35,37g |
|
-
|
-
|
| mi. 3: |
638 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,20g |
|
43,30g |
|
24,30g |
|
-
|
-
|
| junio 2024 |
| do. 23: |
155 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,50g |
|
7,60g |
|
18,00g |
|
-
|
-
|
| sá. 22: |
155 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,50g |
|
7,60g |
|
6,00g |
|
-
|
-
|
| vi. 21: |
1560 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,04g |
|
121,62g |
|
72,38g |
|
-
|
-
|
| ju. 20: |
1617 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,01g |
|
149,37g |
|
65,94g |
|
-
|
-
|
| mi. 19: |
1557 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,44g |
|
173,55g |
|
54,66g |
|
-
|
-
|
| ma. 18: |
1283 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,28g |
|
107,76g |
|
61,82g |
|
-
|
-
|
| lu. 17: |
633 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,47g |
|
50,13g |
|
22,99g |
|
-
|
-
|
| vi. 14: |
1514 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,61g |
|
173,51g |
|
54,77g |
|
-
|
-
|
| do. 9: |
154 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,50g |
|
15,00g |
|
6,50g |
|
-
|
-
|
| sá. 8: |
396 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,36g |
|
22,18g |
|
17,56g |
|
-
|
-
|
| vi. 7: |
450 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,77g |
|
55,85g |
|
13,37g |
|
-
|
-
|
|
|
