Entradas Recientes de Alimentos y Ejercicios
| octubre 2020 |
| sá. 31: |
394 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,67g |
|
22,72g |
|
45,53g |
|
-
|
-
|
| lu. 19: |
561 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,98g |
|
30,81g |
|
56,86g |
|
-
|
-
|
| do. 18: |
657 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,85g |
|
27,30g |
|
60,10g |
|
-
|
-
|
| sá. 17: |
814 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,46g |
|
35,55g |
|
109,29g |
|
-
|
-
|
| vi. 16: |
1193 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,48g |
|
57,42g |
|
151,61g |
|
-
|
-
|
| ju. 15: |
770 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,27g |
|
28,53g |
|
92,31g |
|
-
|
-
|
| mi. 14: |
822 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,03g |
|
42,68g |
|
98,25g |
|
-
|
-
|
| ma. 13: |
68 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,56g |
|
3,99g |
|
3,58g |
|
-
|
-
|
| lu. 12: |
742 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,17g |
|
43,13g |
|
71,37g |
|
-
|
-
|
| do. 11: |
807 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,30g |
|
73,86g |
|
85,99g |
|
-
|
-
|
| sá. 10: |
560 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,60g |
|
20,85g |
|
83,63g |
|
1519*
|
 959
|
| ju. 8: |
1181 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,17g |
|
38,06g |
|
205,76g |
|
-
|
-
|
| mi. 7: |
1045 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,94g |
|
76,84g |
|
145,55g |
|
1632*
|
587
|
| ma. 6: |
1479 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,55g |
|
99,35g |
|
157,71g |
|
1640*
|
161
|
| lu. 5: |
628 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,33g |
|
27,52g |
|
94,15g |
|
1710*
|
1082
|
| do. 4: |
832 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,74g |
|
28,51g |
|
111,42g |
|
-
|
-
|
| sá. 3: |
1215 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,48g |
|
91,57g |
|
135,44g |
|
1646*
|
431
|
| vi. 2: |
559 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
21,06g |
|
82,10g |
|
-
|
-
|
| ju. 1: |
966 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,84g |
|
52,29g |
|
115,03g |
|
-
|
-
|
| septiembre 2020 |
| mi. 30: |
751 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,28g |
|
49,58g |
|
82,31g |
|
-
|
-
|
|
|
