Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
ma. 30: |
1632 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,81g |
|
121,76g |
|
184,99g |
|
-
|
-
|
lu. 29: |
1332 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,01g |
|
77,79g |
|
176,64g |
|
-
|
-
|
do. 21: |
1381 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,01g |
|
64,21g |
|
191,16g |
|
-
|
-
|
lu. 15: |
278 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,32g |
|
17,40g |
|
32,92g |
|
-
|
-
|
ju. 11: |
439 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,71g |
|
23,42g |
|
53,28g |
|
-
|
-
|
lu. 8: |
1319 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,03g |
|
66,95g |
|
105,42g |
|
-
|
-
|
ju. 4: |
1072 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,73g |
|
95,56g |
|
103,01g |
|
-
|
-
|
mi. 3: |
1186 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,71g |
|
82,48g |
|
144,62g |
|
-
|
-
|
ma. 2: |
917 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,19g |
|
45,43g |
|
88,82g |
|
-
|
-
|
lu. 1: |
1208 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,77g |
|
94,63g |
|
120,54g |
|
-
|
-
|
junio 2024 |
do. 30: |
396 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,98g |
|
19,22g |
|
40,93g |
|
-
|
-
|
sá. 29: |
1219 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,05g |
|
89,44g |
|
97,93g |
|
-
|
-
|
mi. 26: |
317 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,01g |
|
12,44g |
|
53,78g |
|
-
|
-
|
ma. 25: |
1009 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,93g |
|
71,37g |
|
122,54g |
|
-
|
-
|
lu. 24: |
1159 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,97g |
|
66,05g |
|
158,80g |
|
-
|
-
|
mi. 19: |
1310 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,39g |
|
100,09g |
|
93,67g |
|
-
|
-
|
ma. 18: |
1226 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,44g |
|
102,50g |
|
92,18g |
|
-
|
-
|
lu. 17: |
1213 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,04g |
|
71,08g |
|
122,40g |
|
-
|
-
|
do. 16: |
1312 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,53g |
|
82,63g |
|
128,39g |
|
-
|
-
|
sá. 15: |
703 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,75g |
|
51,06g |
|
69,38g |
|
-
|
-
|
|
|