Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| lu. 31: |
614 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,54g |
|
51,98g |
|
60,72g |
|
-
|
-
|
| do. 30: |
223 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,25g |
|
16,38g |
|
22,89g |
|
-
|
-
|
| vi. 28: |
828 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,08g |
|
41,74g |
|
78,28g |
|
-
|
-
|
| ju. 27: |
1354 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,36g |
|
65,35g |
|
176,60g |
|
643*
|
 711
|
| mi. 26: |
1364 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,50g |
|
82,18g |
|
151,60g |
|
-
|
-
|
| ma. 25: |
1358 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,01g |
|
85,93g |
|
146,20g |
|
643*
|
715
|
| lu. 24: |
1360 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,55g |
|
80,23g |
|
153,52g |
|
702*
|
658
|
| do. 23: |
359 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,90g |
|
11,68g |
|
41,86g |
|
-
|
-
|
| sá. 22: |
765 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,26g |
|
50,13g |
|
83,11g |
|
-
|
-
|
| vi. 21: |
612 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,90g |
|
26,85g |
|
63,46g |
|
-
|
-
|
| ju. 20: |
831 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
29,76g |
|
98,24g |
|
-
|
-
|
| mi. 19: |
1275 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,65g |
|
51,27g |
|
164,28g |
|
428*
|
847
|
| ma. 18: |
921 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,18g |
|
45,26g |
|
122,92g |
|
-
|
-
|
| lu. 17: |
1310 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,79g |
|
96,18g |
|
168,19g |
|
500*
|
810
|
| agosto 2022 |
| ma. 23: |
1123 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,71g |
|
62,91g |
|
174,47g |
|
271*
|
852
|
| lu. 22: |
1048 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,11g |
|
66,39g |
|
139,47g |
|
-
|
-
|
| ju. 11: |
806 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,35g |
|
28,46g |
|
103,51g |
|
-
|
-
|
| mi. 10: |
1240 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,61g |
|
70,35g |
|
151,09g |
|
-
|
-
|
| ma. 9: |
1048 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,69g |
|
38,11g |
|
171,63g |
|
-
|
-
|
| lu. 8: |
822 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,92g |
|
37,19g |
|
116,48g |
|
-
|
-
|
|
|
