Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| lu. 18: |
180 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,27g |
|
3,68g |
|
38,17g |
|
-
|
-
|
| do. 17: |
299 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,71g |
|
21,76g |
|
34,97g |
|
-
|
-
|
| ju. 14: |
388 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,01g |
|
32,13g |
|
37,09g |
|
-
|
-
|
| mi. 13: |
392 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,36g |
|
42,56g |
|
24,02g |
|
-
|
-
|
| lu. 11: |
92 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,14g |
|
1,84g |
|
19,57g |
|
-
|
-
|
| do. 10: |
496 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,89g |
|
53,29g |
|
31,50g |
|
-
|
-
|
| vi. 8: |
450 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,43g |
|
42,91g |
|
32,56g |
|
-
|
-
|
| ju. 7: |
69 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,12g |
|
1,63g |
|
14,13g |
|
-
|
-
|
| mi. 6: |
482 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,60g |
|
35,13g |
|
42,52g |
|
-
|
-
|
| ma. 5: |
178 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,92g |
|
23,17g |
|
4,71g |
|
-
|
-
|
| lu. 4: |
77 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,12g |
|
1,63g |
|
16,07g |
|
-
|
-
|
| do. 3: |
402 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,69g |
|
25,09g |
|
50,96g |
|
-
|
-
|
| sá. 2: |
447 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,58g |
|
37,51g |
|
30,31g |
|
-
|
-
|
| vi. 1: |
399 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,00g |
|
25,63g |
|
32,16g |
|
-
|
-
|
| diciembre 2020 |
| ju. 31: |
443 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,04g |
|
48,12g |
|
38,16g |
|
-
|
-
|
| mi. 30: |
338 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,43g |
|
13,89g |
|
49,76g |
|
-
|
-
|
| ma. 29: |
246 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,59g |
|
37,11g |
|
10,73g |
|
-
|
-
|
| sá. 26: |
149 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,14g |
|
6,86g |
|
27,43g |
|
-
|
-
|
| ju. 24: |
451 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,90g |
|
25,21g |
|
52,90g |
|
-
|
-
|
| mi. 23: |
536 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,48g |
|
47,89g |
|
43,29g |
|
-
|
-
|
|
|
