Entradas Recientes de Alimentos y Ejercicios
diciembre 2020 |
sá. 26: |
302 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,17g |
|
21,99g |
|
26,30g |
|
-
|
-
|
lu. 21: |
1430 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,74g |
|
107,06g |
|
159,84g |
|
-
|
-
|
do. 20: |
1526 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,20g |
|
94,60g |
|
206,22g |
|
-
|
-
|
vi. 18: |
793 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,64g |
|
64,59g |
|
82,87g |
|
-
|
-
|
ju. 17: |
1153 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,01g |
|
65,68g |
|
148,84g |
|
-
|
-
|
mi. 16: |
1372 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,86g |
|
111,46g |
|
175,17g |
|
-
|
-
|
noviembre 2020 |
sá. 21: |
1311 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,70g |
|
52,60g |
|
185,06g |
|
-
|
-
|
octubre 2020 |
sá. 10: |
1014 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,77g |
|
71,17g |
|
125,09g |
|
-
|
-
|
vi. 9: |
1127 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,25g |
|
77,97g |
|
130,39g |
|
-
|
-
|
ju. 8: |
1286 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,77g |
|
89,03g |
|
162,27g |
|
-
|
-
|
mi. 7: |
1406 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,83g |
|
115,43g |
|
139,52g |
|
-
|
-
|
ma. 6: |
1543 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,31g |
|
109,93g |
|
193,33g |
|
-
|
-
|
lu. 5: |
326 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,84g |
|
24,11g |
|
31,60g |
|
-
|
-
|
do. 4: |
1514 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,90g |
|
50,68g |
|
195,10g |
|
-
|
-
|
sá. 3: |
1146 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
84,31g |
|
127,93g |
|
-
|
-
|
vi. 2: |
1283 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,37g |
|
111,18g |
|
137,14g |
|
-
|
-
|
ju. 1: |
1427 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,16g |
|
111,15g |
|
168,38g |
|
-
|
-
|
septiembre 2020 |
mi. 30: |
1487 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,71g |
|
100,59g |
|
191,77g |
|
-
|
-
|
ma. 29: |
1395 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,54g |
|
100,80g |
|
156,68g |
|
-
|
-
|
lu. 28: |
1197 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,09g |
|
89,22g |
|
153,29g |
|
-
|
-
|
|
|