Entradas Recientes de Alimentos y Ejercicios
| agosto 2020 |
| mi. 12: |
130 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,50g |
|
25,00g |
|
3,00g |
|
-
|
-
|
| ma. 11: |
100 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,00g |
|
3,00g |
|
15,00g |
|
-
|
-
|
| lu. 10: |
552 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,85g |
|
83,63g |
|
0,00g |
|
-
|
-
|
| do. 9: |
384 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,54g |
|
63,41g |
|
3,00g |
|
-
|
-
|
| sá. 8: |
718 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,80g |
|
101,87g |
|
18,00g |
|
2336*
|
 1618
|
| lu. 3: |
360 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,44g |
|
18,23g |
|
53,04g |
|
2393*
|
2033
|
| do. 2: |
500 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,77g |
|
23,96g |
|
72,45g |
|
-
|
-
|
| julio 2020 |
| vi. 31: |
776 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,17g |
|
45,03g |
|
103,72g |
|
-
|
-
|
| ju. 30: |
670 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,45g |
|
31,50g |
|
92,00g |
|
-
|
-
|
| mi. 29: |
603
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,33g |
|
30,48g |
|
70,42g |
|
2537*
|
1934
|
| ma. 28: |
834 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,12g |
|
53,27g |
|
111,60g |
|
2438*
|
1604
|
| lu. 27: |
451 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,56g |
|
23,84g |
|
72,54g |
|
2497*
|
2046
|
| do. 26: |
1335
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,74g |
|
77,34g |
|
140,47g |
|
2599*
|
1264
|
| sá. 25: |
658 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,99g |
|
35,52g |
|
64,06g |
|
2512*
|
1854
|
| vi. 24: |
196
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,64g |
|
29,84g |
|
0,00g |
|
2290*
|
2094
|
|
|
