Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| lu. 11: |
474 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,22g |
|
31,50g |
|
59,10g |
|
-
|
-
|
| junio 2023 |
| vi. 2: |
125 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,54g |
|
2,77g |
|
18,00g |
|
-
|
-
|
| mayo 2023 |
| do. 21: |
631 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
13,75g |
|
98,82g |
|
-
|
-
|
| do. 14: |
390 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
5,00g |
|
55,00g |
|
-
|
-
|
| mi. 3: |
350 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
4,00g |
|
48,00g |
|
-
|
-
|
| ma. 2: |
405 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,89g |
|
14,50g |
|
50,78g |
|
-
|
-
|
| lu. 1: |
489 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,95g |
|
28,69g |
|
48,67g |
|
-
|
-
|
| abril 2023 |
| vi. 21: |
526 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,17g |
|
18,23g |
|
67,42g |
|
-
|
-
|
| marzo 2023 |
| do. 12: |
400 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
3,50g |
|
55,50g |
|
-
|
-
|
| febrero 2023 |
| mi. 22: |
223 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,64g |
|
5,73g |
|
34,72g |
|
-
|
-
|
| enero 2023 |
| ma. 31: |
474 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,92g |
|
21,05g |
|
66,66g |
|
-
|
-
|
| lu. 30: |
184 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,52g |
|
2,67g |
|
24,01g |
|
-
|
-
|
| ma. 24: |
108 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,27g |
|
3,19g |
|
16,74g |
|
-
|
-
|
| ju. 19: |
472 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,68g |
|
36,29g |
|
51,15g |
|
-
|
-
|
| sá. 14: |
990 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,50g |
|
17,75g |
|
138,25g |
|
-
|
-
|
| vi. 13: |
350 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
4,00g |
|
48,00g |
|
-
|
-
|
| ju. 12: |
563 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,58g |
|
11,23g |
|
96,07g |
|
-
|
-
|
| ma. 10: |
420 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,00g |
|
7,00g |
|
62,00g |
|
-
|
-
|
| lu. 9: |
606 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,55g |
|
11,72g |
|
90,37g |
|
-
|
-
|
| do. 8: |
400 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
4,75g |
|
54,25g |
|
-
|
-
|
|
|
