Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| sá. 22: |
145 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,21g |
|
21,78g |
|
2,87g |
|
-
|
-
|
| vi. 21: |
145 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,05g |
|
12,25g |
|
11,88g |
|
-
|
-
|
| ju. 20: |
294 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,49g |
|
45,02g |
|
13,09g |
|
-
|
-
|
| mi. 19: |
186 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,69g |
|
29,36g |
|
7,08g |
|
-
|
-
|
| ma. 18: |
735 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,53g |
|
57,79g |
|
49,61g |
|
-
|
-
|
| ma. 11: |
202 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,14g |
|
21,32g |
|
7,82g |
|
-
|
-
|
| diciembre 2021 |
| do. 12: |
668 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,97g |
|
71,40g |
|
5,88g |
|
-
|
-
|
| sá. 11: |
259 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,04g |
|
36,09g |
|
2,38g |
|
-
|
-
|
| ma. 7: |
387 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,54g |
|
31,97g |
|
0,00g |
|
-
|
-
|
| octubre 2021 |
| lu. 25: |
308 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,68g |
|
21,64g |
|
1,51g |
|
-
|
-
|
| vi. 22: |
309 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,09g |
|
34,41g |
|
12,38g |
|
-
|
-
|
| ju. 21: |
567 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,59g |
|
49,36g |
|
11,68g |
|
-
|
-
|
| sá. 16: |
236 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
12,83g |
|
12,06g |
|
-
|
-
|
| ju. 14: |
486 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,73g |
|
50,94g |
|
5,45g |
|
-
|
-
|
| mi. 13: |
725 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,83g |
|
60,99g |
|
38,27g |
|
-
|
-
|
| ma. 12: |
227 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,04g |
|
15,69g |
|
17,01g |
|
-
|
-
|
| lu. 11: |
545 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,58g |
|
57,98g |
|
19,33g |
|
-
|
-
|
| do. 10: |
22 *
|
2%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,04g |
|
0,30g |
|
5,81g |
|
-
|
-
|
| sá. 9: |
1026 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,59g |
|
103,50g |
|
22,08g |
|
-
|
-
|
| vi. 8: |
5 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,00g |
|
0,95g |
|
-
|
-
|
|
|
