Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| ju. 28: |
567 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,73g |
|
24,02g |
|
70,83g |
|
-
|
-
|
| ma. 26: |
671 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,84g |
|
31,17g |
|
71,63g |
|
-
|
-
|
| lu. 25: |
694 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,02g |
|
13,24g |
|
100,92g |
|
-
|
-
|
| do. 24: |
1201 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,99g |
|
44,67g |
|
178,07g |
|
2150*
|
 949
|
| sá. 23: |
720 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,52g |
|
32,17g |
|
86,90g |
|
2319*
|
1599
|
| vi. 22: |
423 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,57g |
|
26,63g |
|
63,83g |
|
-
|
-
|
| ju. 21: |
597 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,44g |
|
6,83g |
|
95,55g |
|
-
|
-
|
| mi. 20: |
751 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,02g |
|
21,95g |
|
87,29g |
|
-
|
-
|
| ma. 19: |
1415 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,55g |
|
80,79g |
|
163,76g |
|
2040*
|
625
|
| lu. 18: |
201 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,40g |
|
3,00g |
|
23,20g |
|
-
|
-
|
| do. 17: |
1062 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,88g |
|
53,74g |
|
136,16g |
|
2617*
|
1555
|
| vi. 15: |
760 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,48g |
|
25,94g |
|
90,70g |
|
-
|
-
|
| ju. 14: |
1334 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,48g |
|
44,79g |
|
174,82g |
|
2258*
|
924
|
| mi. 13: |
1016 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,38g |
|
35,50g |
|
170,20g |
|
-
|
-
|
| ma. 12: |
718 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,65g |
|
46,24g |
|
72,66g |
|
2144*
|
1426
|
| lu. 11: |
1419 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,15g |
|
32,23g |
|
194,65g |
|
-
|
-
|
| do. 10: |
671 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,93g |
|
36,77g |
|
63,15g |
|
1584*
|
913
|
| sá. 9: |
948 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,63g |
|
20,05g |
|
120,46g |
|
2293*
|
1345
|
| vi. 8: |
607 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,69g |
|
35,51g |
|
59,36g |
|
-
|
-
|
| ju. 7: |
1148 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,73g |
|
35,43g |
|
145,90g |
|
2224*
|
1076
|
|
|
