Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| do. 12: |
500 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,27g |
|
17,18g |
|
56,18g |
|
-
|
-
|
| do. 5: |
550 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,13g |
|
19,54g |
|
84,31g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
416 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,83g |
|
11,97g |
|
65,93g |
|
-
|
-
|
| lu. 30: |
466 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,03g |
|
14,57g |
|
78,92g |
|
-
|
-
|
| vi. 27: |
322 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,55g |
|
5,41g |
|
60,07g |
|
-
|
-
|
| ju. 26: |
1210 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,31g |
|
20,48g |
|
222,89g |
|
-
|
-
|
| mi. 25: |
928 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,55g |
|
31,26g |
|
140,41g |
|
-
|
-
|
| septiembre 2023 |
| ma. 5: |
375 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,92g |
|
14,08g |
|
47,07g |
|
-
|
-
|
| lu. 4: |
583 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,09g |
|
27,15g |
|
81,22g |
|
-
|
-
|
| do. 3: |
1009 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,89g |
|
40,43g |
|
160,95g |
|
-
|
-
|
| agosto 2023 |
| ma. 29: |
1188 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,08g |
|
41,51g |
|
194,09g |
|
-
|
-
|
| lu. 28: |
1281 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,48g |
|
34,48g |
|
203,30g |
|
-
|
-
|
| julio 2023 |
| do. 2: |
512 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,53g |
|
14,20g |
|
90,18g |
|
-
|
-
|
| mayo 2022 |
| mi. 18: |
1634 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,41g |
|
42,02g |
|
239,81g |
|
-
|
-
|
| ma. 17: |
585 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,95g |
|
19,49g |
|
99,15g |
|
-
|
-
|
| lu. 16: |
922 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,64g |
|
29,08g |
|
131,62g |
|
-
|
-
|
| abril 2022 |
| do. 10: |
740 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,78g |
|
26,99g |
|
116,36g |
|
-
|
-
|
| febrero 2022 |
| mi. 2: |
1032 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,89g |
|
35,39g |
|
115,25g |
|
-
|
-
|
| enero 2022 |
| do. 2: |
867 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,81g |
|
23,57g |
|
154,34g |
|
-
|
-
|
| diciembre 2021 |
| lu. 20: |
672 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,48g |
|
19,05g |
|
90,48g |
|
-
|
-
|
|
|
