Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| sá. 21: |
1463 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,92g |
|
108,71g |
|
166,72g |
|
-
|
-
|
| mi. 11: |
623 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,61g |
|
44,56g |
|
71,17g |
|
-
|
-
|
| ma. 10: |
1247 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,31g |
|
101,56g |
|
121,66g |
|
-
|
-
|
| lu. 9: |
1699 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,49g |
|
86,60g |
|
217,66g |
|
-
|
-
|
| do. 8: |
1190 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,19g |
|
28,26g |
|
208,13g |
|
-
|
-
|
| sá. 7: |
1350 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,52g |
|
87,14g |
|
106,38g |
|
-
|
-
|
| vi. 6: |
1357 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,92g |
|
80,69g |
|
126,61g |
|
-
|
-
|
| ju. 5: |
1200 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,71g |
|
55,10g |
|
161,42g |
|
-
|
-
|
| mi. 4: |
1084 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,21g |
|
56,38g |
|
131,71g |
|
-
|
-
|
| ma. 3: |
1319 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,57g |
|
60,09g |
|
112,83g |
|
-
|
-
|
| lu. 2: |
1363 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,71g |
|
97,71g |
|
128,82g |
|
-
|
-
|
| do. 1: |
956 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,63g |
|
44,43g |
|
66,22g |
|
-
|
-
|
| abril 2022 |
| sá. 30: |
1467 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,47g |
|
75,10g |
|
164,06g |
|
-
|
-
|
| vi. 29: |
1392 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,15g |
|
75,54g |
|
177,24g |
|
-
|
-
|
| ju. 28: |
1464 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,33g |
|
86,18g |
|
142,72g |
|
-
|
-
|
| mi. 27: |
1570 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,81g |
|
68,94g |
|
170,08g |
|
-
|
-
|
| ma. 26: |
1391 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,10g |
|
96,93g |
|
92,11g |
|
-
|
-
|
| lu. 25: |
1114 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,44g |
|
102,28g |
|
128,55g |
|
-
|
-
|
| do. 24: |
1029 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,78g |
|
42,13g |
|
144,05g |
|
-
|
-
|
| sá. 23: |
1824 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,80g |
|
110,70g |
|
233,76g |
|
-
|
-
|
|
|
