Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| sá. 21: |
145 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,43g |
|
12,20g |
|
0,46g |
|
-
|
-
|
| vi. 20: |
1021 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,37g |
|
40,74g |
|
79,29g |
|
-
|
-
|
| ju. 19: |
938 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,73g |
|
28,01g |
|
72,81g |
|
-
|
-
|
| mi. 18: |
916 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,98g |
|
53,05g |
|
93,71g |
|
-
|
-
|
| lu. 16: |
1464 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,30g |
|
82,41g |
|
146,16g |
|
-
|
-
|
| do. 15: |
1253 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,69g |
|
94,94g |
|
132,15g |
|
-
|
-
|
| sá. 14: |
791 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,42g |
|
37,34g |
|
74,95g |
|
-
|
-
|
| vi. 13: |
971 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,68g |
|
52,64g |
|
75,86g |
|
-
|
-
|
| ju. 12: |
912 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,15g |
|
80,54g |
|
39,16g |
|
-
|
-
|
| mi. 11: |
1328 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,35g |
|
82,53g |
|
97,46g |
|
-
|
-
|
| ma. 10: |
683 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,35g |
|
23,28g |
|
80,09g |
|
-
|
-
|
| lu. 9: |
390 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,90g |
|
37,44g |
|
5,77g |
|
-
|
-
|
| do. 8: |
80 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,93g |
|
5,70g |
|
0,46g |
|
-
|
-
|
| vi. 6: |
201 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,73g |
|
13,70g |
|
3,46g |
|
-
|
-
|
| ju. 5: |
1119 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,58g |
|
104,16g |
|
40,07g |
|
-
|
-
|
| mi. 4: |
1358 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,13g |
|
83,75g |
|
129,56g |
|
-
|
-
|
| ma. 3: |
447 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,68g |
|
31,93g |
|
7,67g |
|
-
|
-
|
| lu. 2: |
162 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,05g |
|
3,48g |
|
3,59g |
|
-
|
-
|
| do. 1: |
459 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,10g |
|
27,53g |
|
21,46g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
791 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,85g |
|
24,88g |
|
82,09g |
|
-
|
-
|
|
|
