Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| mi. 4: |
800 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,17g |
|
52,91g |
|
75,25g |
|
-
|
-
|
| ma. 3: |
672 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,42g |
|
38,53g |
|
100,46g |
|
-
|
-
|
| lu. 2: |
493 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,59g |
|
44,56g |
|
29,15g |
|
-
|
-
|
| septiembre 2023 |
| vi. 29: |
828 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
68,37g |
|
89,80g |
|
-
|
-
|
| ma. 26: |
883 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,44g |
|
69,09g |
|
94,92g |
|
-
|
-
|
| lu. 25: |
845 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,07g |
|
57,77g |
|
108,89g |
|
-
|
-
|
| enero 2022 |
| do. 23: |
964 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,17g |
|
60,22g |
|
154,81g |
|
-
|
-
|
| noviembre 2021 |
| mi. 3: |
924 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,60g |
|
53,43g |
|
108,19g |
|
-
|
-
|
| ma. 2: |
864 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,05g |
|
65,20g |
|
69,76g |
|
-
|
-
|
| lu. 1: |
837 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,79g |
|
56,50g |
|
67,28g |
|
-
|
-
|
| diciembre 2020 |
| ju. 3: |
804 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,05g |
|
57,03g |
|
95,29g |
|
-
|
-
|
| octubre 2020 |
| lu. 26: |
791 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,37g |
|
35,14g |
|
94,22g |
|
-
|
-
|
| do. 25: |
1054 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,05g |
|
35,89g |
|
150,75g |
|
-
|
-
|
| vi. 23: |
1143 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,00g |
|
49,70g |
|
113,19g |
|
1322*
|
 179
|
| ju. 22: |
952 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,99g |
|
60,46g |
|
110,50g |
|
-
|
-
|
| mi. 21: |
907 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,53g |
|
39,31g |
|
129,14g |
|
-
|
-
|
| ma. 20: |
813 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,66g |
|
32,15g |
|
103,55g |
|
1538*
|
725
|
| lu. 19: |
1162 *
|
116%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,59g |
|
55,35g |
|
138,39g |
|
-
|
-
|
| sá. 17: |
884 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,16g |
|
43,45g |
|
102,93g |
|
1349*
|
465
|
| vi. 16: |
762 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,60g |
|
36,59g |
|
87,55g |
|
-
|
-
|
|
|
