Promedio Diario: |
Ejercicio: 235 Cals |
|
Alimentos: 1568 Cals |
(Grasa: 50,46g, Proteína: 129,63g, Carbh: 146,34g) |
Total Mensual: |
Ejercicio: 6119 Cals |
|
Alimentos: 12548 Cals |
(Grasa: 403,66g, Proteína: 1037,07g, Carbh: 1170,72g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1434 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1944 |
|
3
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1127 |
|
5
|
6
|
7
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 777 |
|
9
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1232 |
|
11
|
12
|
13
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1251 |
|
18
|
19
|
20
|
21
|
22
|
23
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1511 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1730 |
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (38%)
Grasa (29%)
Proteína (33%)
|
|
*Basado en un IDR de 2127 calorías (23 jun. 24)
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