Entradas Recientes de Alimentos y Ejercicios
| octubre 2024 |
| vi. 4: |
3375 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,27g |
|
225,07g |
|
387,25g |
|
-
|
-
|
| ju. 3: |
3375 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,27g |
|
225,07g |
|
387,25g |
|
-
|
-
|
| mi. 2: |
3375 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,27g |
|
225,07g |
|
387,25g |
|
-
|
-
|
| ma. 1: |
3375 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,27g |
|
225,07g |
|
387,25g |
|
-
|
-
|
| septiembre 2024 |
| lu. 30: |
3375 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,27g |
|
225,07g |
|
387,25g |
|
-
|
-
|
| lu. 16: |
2799 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,64g |
|
211,11g |
|
321,23g |
|
-
|
-
|
| do. 8: |
2937 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
152,05g |
|
165,97g |
|
223,23g |
|
-
|
-
|
| sá. 7: |
4559 *
|
162%
|
Grasa: |
|
Prot: |
|
Carbh: |
214,52g |
|
174,03g |
|
473,61g |
|
-
|
-
|
| vi. 6: |
2873 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,01g |
|
212,13g |
|
326,52g |
|
-
|
-
|
| ju. 5: |
3213 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
101,61g |
|
217,37g |
|
340,92g |
|
-
|
-
|
| mi. 4: |
2986 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,41g |
|
215,43g |
|
318,72g |
|
-
|
-
|
| ma. 3: |
3130 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,21g |
|
215,62g |
|
319,02g |
|
-
|
-
|
| lu. 2: |
2850 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,11g |
|
215,18g |
|
304,55g |
|
-
|
-
|
| do. 1: |
2795 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,54g |
|
201,55g |
|
313,63g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
2983 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,12g |
|
204,28g |
|
284,34g |
|
-
|
-
|
| vi. 30: |
2741 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,84g |
|
207,31g |
|
266,33g |
|
-
|
-
|
| ju. 29: |
3721 *
|
133%
|
Grasa: |
|
Prot: |
|
Carbh: |
166,40g |
|
186,51g |
|
358,24g |
|
-
|
-
|
| mi. 28: |
3413 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
135,77g |
|
229,55g |
|
306,09g |
|
-
|
-
|
| ma. 27: |
2489 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
93,47g |
|
184,93g |
|
220,29g |
|
-
|
-
|
| lu. 26: |
2399 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,67g |
|
191,13g |
|
219,99g |
|
-
|
-
|
|
|
